Even More calcount!

So, you have your own Calorie Tracker, you’ve found out how many calories you need per day, and you’ve calculated your BMI. You’ve even converted kJ to calories, and worked out your body fat percentage and ideal body weight. Now, you want more information about how to really get into the calorie counter lifestyle? Welcome to the calcount blog! We write about food, and counting calories, and healthy living. We hope you like it!

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Even More…

There’s lots more to read!

  • Energy Drink Calories: Lowest to Highest!
    Check out this big list of all the popular energy drinks in Australia, ranked from lowest calories to highest calories per serve! If you are going to drink a Red Bull, V, Monster, or some other caffeinated can of buzz, you might as well go easy on the calories. Check this before you crack one! Lowest ...
  • Yoghurt Tubs ranked Lowest to Highest Calories
    Here’s a handy list of all the popular yoghurt tubs in Australia, ranked from lowest calories to highest calories. If you check this before you go to the supermarket, you’ll be in a better position to choose the yoghurt which will enable you to stay in a calorie deficit! Lowest Calorie Yoghurt As you see above, Yoplait ...
  • 16 Best Australian Meal Delivery for Weight Loss
    What’s the best meal delivery service in Australia for weight loss? The answer depends on which meal delivery factors are most important to you. Cost? Macros proportion? Portion size? Protein content? Tastiness? Each meal prep (or meal kit) company brings something different to the table (literally) so it can be a challenge to choose the ...
  • Calories in Frozen Pizza (Lowest to Highest)
    If you’re like us, sometimes the convenience of a heat & eat frozen pizza is too good to pass up but what about the calories? Which frozen pizza has the fewest calories and which one has the most calories? If you are trying to keep track of your calories by choosing food options with low ...
  • 25 Best Weight Loss Shakes for Meal Replacement in Australia
    These are the best weight loss shakes in Australia! Weight Loss, or Meal Replacement Shakes, can kick-start your weight-loss mission. If you swap one or two regular meals a day with a nutritionist-formulated weight loss shake you will achieve a calorie deficit. But with so many different weight loss shakes available in Australia, it can ...
  • You can Get (some) Youfoodz at Woolies!
    You can get some of the Youfoodz range at Woolworths! Why would you buy from Woolies rather than sign up for a subscription and get the full range directly from Youfoodz? Because maybe you don’t want a food delivery subscription and instead just want to try some of their nutritionally balanced food before you decide. ...
  • Fresh versus Frozen Food (which has more calories?)
    One of our regular readers recently asked: “Why does there seem to be a huge difference in calories between Coles fresh and frozen seafood marinara mix?”. Aren’t they the same product? Why is there a 30-calorie difference between the two? We explained that frozen food typically has a much higher water content, which reduces its ...
  • Ice Cream, ranked Lowest to Highest Calories (tubs)
    Ice cream is often the unavoidable guilty pleasure of many a calorie counter, so we might as well get to know which ones have the lowest calories and which has the highest calories. This is good information to know, because high calorie ice creams have more than three times the calories the low calorie ice ...
  • All the Chips, from Lowest Calories to Highest
    Chips are a popular snack because they’re crunchy and tasty but they are also very high in calories. If you’re going to indulge in a few handfuls of chips you might as well choose wisely and go for the ones with relatively low calories. If you’re smart about it you can enjoy chips and stick ...
  • Lowest Calorie Lollies, to Highest Calories (low to high list)!
    If you have a sweet tooth for lollies, and you’re trying to keep yourself in a calorie deficit, you need to know how many calories there are in your favourite treat. So, which gummy, lollipop, toffee, mint, or sherbet has the least calories? Which lolly has the most calories? Find out right here with calcount’s ...