Calorie Counter Australia

Latest Posts

Welcome to the Calorie Counter Australia blog! Here you will find an updated and ever-expanding list of our latest blog articles. Our aim is to steadily increase the amount of information here until it becomes a truly useful resource for anyone who wants to take control of their food.

Please let us know if there is a particular topic that you would like us to research and write about. Just leave a brief message in the Contact form on our About page and we will see what we can do.

Now, pull up a chair and let the calcount team inform and entertain:

How many calories should I Eat by Age

Eat this many Calories a Day by Age

Use this handy calcount Calories by Age tool to calculate how many calories a day you should eat, depending on ...
Read More
Convert Salt to Sodium

Convert Salt to Sodium

When you are being careful about what you eat, it is important to know how to convert sodium to salt ...
Read More
full-cream vs lite vs skimmed milk

Full Cream vs. Lite vs. Skimmed Milk

When you are controlling your calories, which is the better choice: full-cream milk, “lite” milk, or skimmed milk? Is it ...
Read More
Diet Coke versus Coke No Sugar

Diet Coke vs. Coke No Sugar

Since both Diet Coke and Coke No Sugar are sugar-free and contain less than one calorie, are they really different? ...
Read More
cashew chicken dont eat the cashews

Cashew Nuts Nutrition: calories, benefits, disadvantages

They are growing in popularity, so let's take a closer look at cashew nuts nutrition, calories, health benefits and disadvantages ...
Read More
is panela healthier than sugar

Is panela healthier than sugar?

It is a flavoursome choice for sweetening anything but is panela healthier than sugar? The answer is yes, but not ...
Read More