Calorie Counter Australia

Latest Posts

Welcome to the Calorie Counter Australia blog! Here you will find an updated and ever-expanding list of our latest blog articles. Our aim is to steadily increase the amount of information here until it becomes a truly useful resource for anyone who wants to take control of their food.

Please let us know if there is a particular topic that you would like us to research and write about. Just leave a brief message in the Contact form on our About page and we will see what we can do.

Now, pull up a chair and let the calcount team inform and entertain:


How many calories should I Eat by Age

Eat this many Calories a Day by Age

Use this handy calcount Calories by Age tool to calculate how many calories a day you should eat, depending on ...
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Convert Salt to Sodium

Convert Salt to Sodium

When you are being careful about what you eat, it is important to know how to convert sodium to salt ...
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full-cream vs lite vs skimmed milk

Full Cream vs. Lite vs. Skimmed Milk

When you are controlling your calories, which is the better choice: full-cream milk, “lite” milk, or skimmed milk? Is it ...
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Diet Coke versus Coke No Sugar

Diet Coke vs. Coke No Sugar

Since both Diet Coke and Coke No Sugar are sugar-free and contain less than one calorie, are they really different? ...
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cashew chicken dont eat the cashews

Cashew Nuts Nutrition: calories, benefits, disadvantages

They are growing in popularity, so let's take a closer look at cashew nuts nutrition, calories, health benefits and disadvantages ...
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is panela healthier than sugar

Is panela healthier than sugar?

It is a flavoursome choice for sweetening anything but is panela healthier than sugar? The answer is yes, but not ...
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