Yoghurt Tubs ranked Lowest to Highest Calories

Yoghurt Tubs ranked Lowest to Highest Calories

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Here’s a handy list of all the popular yoghurt tubs in Australia, ranked from lowest calories to highest calories. If you check this before you go to the supermarket, you’ll be in a better position to choose the yoghurt which will enable you to stay in a calorie deficit!

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    Yoplait Forme Zero French Vanilla Yoghurt: 37 Calories

    Yoplait Forme Zero French Vanilla Yoghurt is the lowest calorie popular yoghurt in Australia. It has 37 calories (155kJ), 0.1g fat, 4g protein, 4.3g carbohydrates, and 3.8 grams of sugar per 100g.
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    Yoplait Forme Zero French Vanilla Yoghurt: 37 Calories

    Yoplait Forme Zero French Vanilla Yoghurt is the lowest calorie popular yoghurt in Australia. It has 37 calories (155kJ), 0.1g fat, 4g protein, 4.3g carbohydrates, and 3.8 grams of sugar per 100g.

  • Bekaa Ayran Yoghurt: 40 Calories

    Bekaa Ayran Yoghurt has 40 calories (167kJ), 2g fat, 2g protein, 2g carbohydrates, and 2.6 grams of sugar per 100g.
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    Bekaa Ayran Yoghurt: 40 Calories

    Bekaa Ayran Yoghurt has 40 calories (167kJ), 2g fat, 2g protein, 2g carbohydrates, and 2.6 grams of sugar per 100g.

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    Chobani No Fat Plain Yoghurt: 58 Calories

    Chobani No Fat Plain Yoghurt has 58 calories (244kJ), 0.2g fat, 9.7g protein, 4.2g carbohydrates, and 3.3 grams of sugar per 100g.
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    Chobani No Fat Plain Yoghurt: 58 Calories

    Chobani No Fat Plain Yoghurt has 58 calories (244kJ), 0.2g fat, 9.7g protein, 4.2g carbohydrates, and 3.3 grams of sugar per 100g.

  • Yopro High Protein Strawberry Greek Yoghurt: 58 Calories

    Yopro High Protein Strawberry Greek Yoghurt has 58 calories (243kJ), 0.3g fat, 9.6g protein, 4g carbohydrates, and 3.3 grams of sugar per 100g.
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    Yopro High Protein Strawberry Greek Yoghurt: 58 Calories

    Yopro High Protein Strawberry Greek Yoghurt has 58 calories (243kJ), 0.3g fat, 9.6g protein, 4g carbohydrates, and 3.3 grams of sugar per 100g.

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    Yopro High Protein Plain Greek Yoghurt: 60 Calories

    Yopro High Protein Plain Greek Yoghurt has 60 calories (251kJ), 0.3g fat, 10.6g protein, 3.5g carbohydrates, and 3.5 grams of sugar per 100g.
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    Yopro High Protein Plain Greek Yoghurt: 60 Calories

    Yopro High Protein Plain Greek Yoghurt has 60 calories (251kJ), 0.3g fat, 10.6g protein, 3.5g carbohydrates, and 3.5 grams of sugar per 100g.

  • Rokeby Farms Probiotic Filmjolk Yoghurt Natural: 64 Calories

    Rokeby Farms Probiotic Filmjolk Yoghurt Natural has 64 calories (267kJ), 3.9g fat, 3.5g protein, 3.9g carbohydrates, and 3 grams of sugar per 100g.
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    Rokeby Farms Probiotic Filmjolk Yoghurt Natural: 64 Calories

    Rokeby Farms Probiotic Filmjolk Yoghurt Natural has 64 calories (267kJ), 3.9g fat, 3.5g protein, 3.9g carbohydrates, and 3 grams of sugar per 100g.

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    The Collective Probiotic Kefir Pourable Yoghurt Raspberry: 67 Calories

    The Collective Probiotic Kefir Pourable Yoghurt Raspberry has 67 calories (279kJ), 2.4g fat, 3.5g protein, 7.5g carbohydrates, and 7.5 grams of sugar per 100g.
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    The Collective Probiotic Kefir Pourable Yoghurt Raspberry: 67 Calories

    The Collective Probiotic Kefir Pourable Yoghurt Raspberry has 67 calories (279kJ), 2.4g fat, 3.5g protein, 7.5g carbohydrates, and 7.5 grams of sugar per 100g.

  • Bekaa Natural Yoghurt: 68 Calories

    Bekaa Natural Yoghurt has 68 calories (286kJ), 3.4g fat, 4.7g protein, 4.7g carbohydrates, and 1 grams of sugar per 100g.
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    Bekaa Natural Yoghurt: 68 Calories

    Bekaa Natural Yoghurt has 68 calories (286kJ), 3.4g fat, 4.7g protein, 4.7g carbohydrates, and 1 grams of sugar per 100g.

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    Rokeby Farms Probiotic Filmjolk Yoghurt Blueberry: 69 Calories

    Rokeby Farms Probiotic Filmjolk Yoghurt Blueberry has 69 calories (289kJ), 3.7g fat, 3.3g protein, 5.7g carbohydrates, and 3.5 grams of sugar per 100g.
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    Rokeby Farms Probiotic Filmjolk Yoghurt Blueberry: 69 Calories

    Rokeby Farms Probiotic Filmjolk Yoghurt Blueberry has 69 calories (289kJ), 3.7g fat, 3.3g protein, 5.7g carbohydrates, and 3.5 grams of sugar per 100g.

  • The Collective Probiotic Kefir Pourable Yoghurt Mango Turmeric: 72 Calories

    The Collective Probiotic Kefir Pourable Yoghurt Mango Turmeric has 72 calories (300kJ), 2.3g fat, 3.4g protein, 9.2g carbohydrates, and 8.3 grams of sugar per 100g.
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    The Collective Probiotic Kefir Pourable Yoghurt Mango Turmeric: 72 Calories

    The Collective Probiotic Kefir Pourable Yoghurt Mango Turmeric has 72 calories (300kJ), 2.3g fat, 3.4g protein, 9.2g carbohydrates, and 8.3 grams of sugar per 100g.

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    Wise Bunny Almond Yoghurt Strawberry: 72 Calories

    Wise Bunny Almond Yoghurt Strawberry has 72 calories (301kJ), 3.5g fat, 1.6g protein, 8.5g carbohydrates, and 5.6 grams of sugar per 100g.
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    Wise Bunny Almond Yoghurt Strawberry: 72 Calories

    Wise Bunny Almond Yoghurt Strawberry has 72 calories (301kJ), 3.5g fat, 1.6g protein, 8.5g carbohydrates, and 5.6 grams of sugar per 100g.

  • Farmers Union Greek Style Lactose Free Yoghurt: 77 Calories

    Farmers Union Greek Style Lactose Free Yoghurt has 77 calories (321kJ), 3.3g fat, 5.5g protein, 6.2g carbohydrates, and 6.2 grams of sugar per 100g.
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    Farmers Union Greek Style Lactose Free Yoghurt: 77 Calories

    Farmers Union Greek Style Lactose Free Yoghurt has 77 calories (321kJ), 3.3g fat, 5.5g protein, 6.2g carbohydrates, and 6.2 grams of sugar per 100g.

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    Farmers Union Light Greek Yoghurt: 82 Calories

    Farmers Union Light Greek Yoghurt has 82 calories (345kJ), 3.9g fat, 5.8g protein, 6g carbohydrates, and 6 grams of sugar per 100g.
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    Farmers Union Light Greek Yoghurt: 82 Calories

    Farmers Union Light Greek Yoghurt has 82 calories (345kJ), 3.9g fat, 5.8g protein, 6g carbohydrates, and 6 grams of sugar per 100g.

  • Vaalia Probiotic Yoghurt Natural Yoghurt: 83 Calories

    Vaalia Probiotic Yoghurt Natural Yoghurt has 83 calories (348kJ), 1.9g fat, 6g protein, 9.6g carbohydrates, and 7.4 grams of sugar per 100g.
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    Vaalia Probiotic Yoghurt Natural Yoghurt: 83 Calories

    Vaalia Probiotic Yoghurt Natural Yoghurt has 83 calories (348kJ), 1.9g fat, 6g protein, 9.6g carbohydrates, and 7.4 grams of sugar per 100g.

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    Chobani Greek Yoghurt Plain Whole Milk: 87 Calories

    Chobani Greek Yoghurt Plain Whole Milk has 87 calories (362kJ), 4g fat, 8.7g protein, 3.9g carbohydrates, and 2.7 grams of sugar per 100g.
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    Chobani Greek Yoghurt Plain Whole Milk: 87 Calories

    Chobani Greek Yoghurt Plain Whole Milk has 87 calories (362kJ), 4g fat, 8.7g protein, 3.9g carbohydrates, and 2.7 grams of sugar per 100g.

  • Jalna Biodynamic Whole Milk Yoghurt: 87 Calories

    Jalna Biodynamic Whole Milk Yoghurt has 87 calories (363kJ), 5.3g fat, 5g protein, 4.8g carbohydrates, and 4.7 grams of sugar per 100g.
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    Jalna Biodynamic Whole Milk Yoghurt: 87 Calories

    Jalna Biodynamic Whole Milk Yoghurt has 87 calories (363kJ), 5.3g fat, 5g protein, 4.8g carbohydrates, and 4.7 grams of sugar per 100g.

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    Wise Bunny Almond Yoghurt Natural: 87 Calories

    Wise Bunny Almond Yoghurt Natural has 87 calories (364kJ), 5.3g fat, 2.4g protein, 7.5g carbohydrates, and 4.5 grams of sugar per 100g.
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    Wise Bunny Almond Yoghurt Natural: 87 Calories

    Wise Bunny Almond Yoghurt Natural has 87 calories (364kJ), 5.3g fat, 2.4g protein, 7.5g carbohydrates, and 4.5 grams of sugar per 100g.

  • Woolworths Vanilla Yoghurt 98% Fat Free: 87 Calories

    Woolworths Vanilla Yoghurt 98% Fat Free has 87 calories (362kJ), 1.6g fat, 4.1g protein, 13.7g carbohydrates, and 11.8 grams of sugar per 100g.
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    Woolworths Vanilla Yoghurt 98% Fat Free: 87 Calories

    Woolworths Vanilla Yoghurt 98% Fat Free has 87 calories (362kJ), 1.6g fat, 4.1g protein, 13.7g carbohydrates, and 11.8 grams of sugar per 100g.

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    Macro Certified Organic Yoghurt Natural: 89 Calories

    Macro Certified Organic Yoghurt Natural has 89 calories (372kJ), 4.3g fat, 5.8g protein, 6.7g carbohydrates, and 6.7 grams of sugar per 100g.
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    Macro Certified Organic Yoghurt Natural: 89 Calories

    Macro Certified Organic Yoghurt Natural has 89 calories (372kJ), 4.3g fat, 5.8g protein, 6.7g carbohydrates, and 6.7 grams of sugar per 100g.

  • Liddells Lactose Free Probiotic Yoghurt Mango: 90 Calories

    Liddells Lactose Free Probiotic Yoghurt Mango has 90 calories (375kJ), 2.9g fat, 4.1g protein, 11.6g carbohydrates, and 10.3 grams of sugar per 100g.
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    Liddells Lactose Free Probiotic Yoghurt Mango: 90 Calories

    Liddells Lactose Free Probiotic Yoghurt Mango has 90 calories (375kJ), 2.9g fat, 4.1g protein, 11.6g carbohydrates, and 10.3 grams of sugar per 100g.

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    Yoplait Vanilla Yoghurt: 90 Calories

    Yoplait Vanilla Yoghurt has 90 calories (375kJ), 1.9g fat, 4.6g protein, 13.3g carbohydrates, and 12.8 grams of sugar per 100g.
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    Yoplait Vanilla Yoghurt: 90 Calories

    Yoplait Vanilla Yoghurt has 90 calories (375kJ), 1.9g fat, 4.6g protein, 13.3g carbohydrates, and 12.8 grams of sugar per 100g.

  • Woolworths 98% Fat Free Yoghurt Strawberry: 92 Calories

    Woolworths 98% Fat Free Yoghurt Strawberry has 92 calories (383kJ), 1.7g fat, 4.2g protein, 14.6g carbohydrates, and 12.4 grams of sugar per 100g.
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    Woolworths 98% Fat Free Yoghurt Strawberry: 92 Calories

    Woolworths 98% Fat Free Yoghurt Strawberry has 92 calories (383kJ), 1.7g fat, 4.2g protein, 14.6g carbohydrates, and 12.4 grams of sugar per 100g.

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    Meredith Dairy Natural Sheep Yoghurt: 93 Calories

    Meredith Dairy Natural Sheep Yoghurt has 93 calories (391kJ), 6.1g fat, 5.6g protein, 4.1g carbohydrates, and 3.3 grams of sugar per 100g.
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    Meredith Dairy Natural Sheep Yoghurt: 93 Calories

    Meredith Dairy Natural Sheep Yoghurt has 93 calories (391kJ), 6.1g fat, 5.6g protein, 4.1g carbohydrates, and 3.3 grams of sugar per 100g.

  • Vaalia Probiotic Lactose Free Yoghurt French Vanilla: 93 Calories

    Vaalia Probiotic Lactose Free Yoghurt French Vanilla has 93 calories (389kJ), 2.1g fat, 4.6g protein, 12.9g carbohydrates, and 10 grams of sugar per 100g.
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    Vaalia Probiotic Lactose Free Yoghurt French Vanilla: 93 Calories

    Vaalia Probiotic Lactose Free Yoghurt French Vanilla has 93 calories (389kJ), 2.1g fat, 4.6g protein, 12.9g carbohydrates, and 10 grams of sugar per 100g.

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    Liddells Lactose Free Probiotic Yoghurt Vanilla Bean: 98 Calories

    Liddells Lactose Free Probiotic Yoghurt Vanilla Bean has 98 calories (408kJ), 2.9g fat, 4g protein, 13.7g carbohydrates, and 12.2 grams of sugar per 100g.
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    Liddells Lactose Free Probiotic Yoghurt Vanilla Bean: 98 Calories

    Liddells Lactose Free Probiotic Yoghurt Vanilla Bean has 98 calories (408kJ), 2.9g fat, 4g protein, 13.7g carbohydrates, and 12.2 grams of sugar per 100g.

  • Plantitude Dairy Free Coconut Yoghurt Natural: 98 Calories

    Plantitude Dairy Free Coconut Yoghurt Natural has 98 calories (408kJ), 8.5g fat, 1g protein, 4.8g carbohydrates, and 1 grams of sugar per 100g.
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    Plantitude Dairy Free Coconut Yoghurt Natural: 98 Calories

    Plantitude Dairy Free Coconut Yoghurt Natural has 98 calories (408kJ), 8.5g fat, 1g protein, 4.8g carbohydrates, and 1 grams of sugar per 100g.

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    Tempo Greek Style Vanilla Yoghurt: 99 Calories

    Tempo Greek Style Vanilla Yoghurt has 99 calories (414kJ), 1.6g fat, 5.2g protein, 15.4g carbohydrates, and 15.4 grams of sugar per 100g.
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    Tempo Greek Style Vanilla Yoghurt: 99 Calories

    Tempo Greek Style Vanilla Yoghurt has 99 calories (414kJ), 1.6g fat, 5.2g protein, 15.4g carbohydrates, and 15.4 grams of sugar per 100g.

  • Siggi's Yoghurt Vanilla: 104 Calories

    Siggi’s Yoghurt Vanilla has 104 calories (435kJ), 3.8g fat, 9.5g protein, 7.8g carbohydrates, and 6.7 grams of sugar per 100g.
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    Siggi's Yoghurt Vanilla: 104 Calories

    Siggi's Yoghurt Vanilla has 104 calories (435kJ), 3.8g fat, 9.5g protein, 7.8g carbohydrates, and 6.7 grams of sugar per 100g.

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    Plantitude Dairy Free Coconut Yoghurt Vanilla: 105 Calories

    Plantitude Dairy Free Coconut Yoghurt Vanilla has 105 calories (438kJ), 7.8g fat, 1g protein, 8.1g carbohydrates, and 5 grams of sugar per 100g.
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    Plantitude Dairy Free Coconut Yoghurt Vanilla: 105 Calories

    Plantitude Dairy Free Coconut Yoghurt Vanilla has 105 calories (438kJ), 7.8g fat, 1g protein, 8.1g carbohydrates, and 5 grams of sugar per 100g.

  • Siggi's Yoghurt Raspberry: 106 Calories

    Siggi’s Yoghurt Raspberry has 106 calories (445kJ), 3.6g fat, 9.1g protein, 9.1g carbohydrates, and 8 grams of sugar per 100g.
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    Siggi's Yoghurt Raspberry: 106 Calories

    Siggi's Yoghurt Raspberry has 106 calories (445kJ), 3.6g fat, 9.1g protein, 9.1g carbohydrates, and 8 grams of sugar per 100g.

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    Jalna Whole Milk Yoghurt Lactose Free Vanilla: 112 Calories

    Jalna Whole Milk Yoghurt Lactose Free Vanilla has 112 calories (470kJ), 4.8g fat, 5.4g protein, 11.8g carbohydrates, and 9.9 grams of sugar per 100g.
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    Jalna Whole Milk Yoghurt Lactose Free Vanilla: 112 Calories

    Jalna Whole Milk Yoghurt Lactose Free Vanilla has 112 calories (470kJ), 4.8g fat, 5.4g protein, 11.8g carbohydrates, and 9.9 grams of sugar per 100g.

  • Five:am Organic Vanilla Bean Yoghurt: 113 Calories

    Five:am Organic Vanilla Bean Yoghurt has 113 calories (474kJ), 5.3g fat, 4.5g protein, 9.1g carbohydrates, and 8.7 grams of sugar per 100g.
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    Five:am Organic Vanilla Bean Yoghurt: 113 Calories

    Five:am Organic Vanilla Bean Yoghurt has 113 calories (474kJ), 5.3g fat, 4.5g protein, 9.1g carbohydrates, and 8.7 grams of sugar per 100g.

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    Twisted Frozen Yoghurt Vanilla Bean: 114 Calories

    Twisted Frozen Yoghurt Vanilla Bean has 114 calories (478kJ), 2.5g fat, 3.1g protein, 16.4g carbohydrates, and 14.2 grams of sugar per 100g.
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    Twisted Frozen Yoghurt Vanilla Bean: 114 Calories

    Twisted Frozen Yoghurt Vanilla Bean has 114 calories (478kJ), 2.5g fat, 3.1g protein, 16.4g carbohydrates, and 14.2 grams of sugar per 100g.

  • Five:am Organic Honey & Cinnamon Yoghurt: 119 Calories

    Five:am Organic Honey & Cinnamon Yoghurt has 119 calories (497kJ), 5.3g fat, 4.5g protein, 10.1g carbohydrates, and 9.8 grams of sugar per 100g.
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    Five:am Organic Honey & Cinnamon Yoghurt: 119 Calories

    Five:am Organic Honey & Cinnamon Yoghurt has 119 calories (497kJ), 5.3g fat, 4.5g protein, 10.1g carbohydrates, and 9.8 grams of sugar per 100g.

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    Evia Natural Yoghurt No Added Sugar: 120 Calories

    Evia Natural Yoghurt No Added Sugar has 120 calories (504kJ), 7g fat, 9.6g protein, 4.8g carbohydrates, and 2.3 grams of sugar per 100g.
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    Evia Natural Yoghurt No Added Sugar: 120 Calories

    Evia Natural Yoghurt No Added Sugar has 120 calories (504kJ), 7g fat, 9.6g protein, 4.8g carbohydrates, and 2.3 grams of sugar per 100g.

  • Twisted Frozen Yoghurt Aussie Mango: 120 Calories

    Twisted Frozen Yoghurt Aussie Mango has 120 calories (500kJ), 2.6g fat, 3.2g protein, 17.5g carbohydrates, and 15.1 grams of sugar per 100g.
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    Twisted Frozen Yoghurt Aussie Mango: 120 Calories

    Twisted Frozen Yoghurt Aussie Mango has 120 calories (500kJ), 2.6g fat, 3.2g protein, 17.5g carbohydrates, and 15.1 grams of sugar per 100g.

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    Dairy Farmers Thick & Creamy Mango & Passionfruit Yoghurt: 124 Calories

    Dairy Farmers Thick & Creamy Mango & Passionfruit Yoghurt has 124 calories (520kJ), 6.3g fat, 3.8g protein, 13g carbohydrates, and 12.9 grams of sugar per 100g.
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    Dairy Farmers Thick & Creamy Mango & Passionfruit Yoghurt: 124 Calories

    Dairy Farmers Thick & Creamy Mango & Passionfruit Yoghurt has 124 calories (520kJ), 6.3g fat, 3.8g protein, 13g carbohydrates, and 12.9 grams of sugar per 100g.

  • Nakula Vanilla Coconut Yoghurt: 126 Calories

    Nakula Vanilla Coconut Yoghurt has 126 calories (526kJ), 9.9g fat, 1g protein, 8.9g carbohydrates, and 3.4 grams of sugar per 100g.
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    Nakula Vanilla Coconut Yoghurt: 126 Calories

    Nakula Vanilla Coconut Yoghurt has 126 calories (526kJ), 9.9g fat, 1g protein, 8.9g carbohydrates, and 3.4 grams of sugar per 100g.

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    Cocobella Coconut Yoghurt Natural: 129 Calories

    Cocobella Coconut Yoghurt Natural has 129 calories (541kJ), 9.7g fat, 0.9g protein, 6.5g carbohydrates, and 2 grams of sugar per 100g.
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    Cocobella Coconut Yoghurt Natural: 129 Calories

    Cocobella Coconut Yoghurt Natural has 129 calories (541kJ), 9.7g fat, 0.9g protein, 6.5g carbohydrates, and 2 grams of sugar per 100g.

  • Tamar Valley Dairy Greek Style Yoghurt Natural: 130 Calories

    Tamar Valley Dairy Greek Style Yoghurt Natural has 130 calories (542kJ), 9.8g fat, 5.3g protein, 5.2g carbohydrates, and 5.2 grams of sugar per 100g.
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    Tamar Valley Dairy Greek Style Yoghurt Natural: 130 Calories

    Tamar Valley Dairy Greek Style Yoghurt Natural has 130 calories (542kJ), 9.8g fat, 5.3g protein, 5.2g carbohydrates, and 5.2 grams of sugar per 100g.

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    Dairy Farmers Thick & Creamy Yoghurt Lemon Cream: 132 Calories

    Dairy Farmers Thick & Creamy Yoghurt Lemon Cream has 132 calories (554kJ), 6.3g fat, 3.7g protein, 15.1g carbohydrates, and 14.7 grams of sugar per 100g.
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    Dairy Farmers Thick & Creamy Yoghurt Lemon Cream: 132 Calories

    Dairy Farmers Thick & Creamy Yoghurt Lemon Cream has 132 calories (554kJ), 6.3g fat, 3.7g protein, 15.1g carbohydrates, and 14.7 grams of sugar per 100g.

  • Nakula Coconut Yoghurt Mango: 133 Calories

    Nakula Coconut Yoghurt Mango has 133 calories (556kJ), 12g fat, 2g protein, 6g carbohydrates, and 3 grams of sugar per 100g.
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    Nakula Coconut Yoghurt Mango: 133 Calories

    Nakula Coconut Yoghurt Mango has 133 calories (556kJ), 12g fat, 2g protein, 6g carbohydrates, and 3 grams of sugar per 100g.

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    Cocobella Vanilla Yoghurt: 135 Calories

    Cocobella Vanilla Yoghurt has 135 calories (564kJ), 8.4g fat, 0.8g protein, 11.4g carbohydrates, and 5.5 grams of sugar per 100g.
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    Cocobella Vanilla Yoghurt: 135 Calories

    Cocobella Vanilla Yoghurt has 135 calories (564kJ), 8.4g fat, 0.8g protein, 11.4g carbohydrates, and 5.5 grams of sugar per 100g.

  • Tamar Valley Dairy Yoghurt Passionfruit & Cream: 139 Calories

    Tamar Valley Dairy Yoghurt Passionfruit & Cream has 139 calories (581kJ), 4.9g fat, 5.3g protein, 18.3g carbohydrates, and 16 grams of sugar per 100g.
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    Tamar Valley Dairy Yoghurt Passionfruit & Cream: 139 Calories

    Tamar Valley Dairy Yoghurt Passionfruit & Cream has 139 calories (581kJ), 4.9g fat, 5.3g protein, 18.3g carbohydrates, and 16 grams of sugar per 100g.

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    Gippsland Dairy Twist Blueberry Yoghurt: 145 Calories

    Gippsland Dairy Twist Blueberry Yoghurt has 145 calories (607kJ), 5.7g fat, 5.9g protein, 17.4g carbohydrates, and 15.9 grams of sugar per 100g.
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    Gippsland Dairy Twist Blueberry Yoghurt: 145 Calories

    Gippsland Dairy Twist Blueberry Yoghurt has 145 calories (607kJ), 5.7g fat, 5.9g protein, 17.4g carbohydrates, and 15.9 grams of sugar per 100g.

  • Gippsland Twist Mango & Blood Orange Yoghurt: 150 Calories

    Gippsland Twist Mango & Blood Orange Yoghurt has 150 calories (626kJ), 5.7g fat, 5.9g protein, 18.2g carbohydrates, and 16.6 grams of sugar per 100g.
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    Gippsland Twist Mango & Blood Orange Yoghurt: 150 Calories

    Gippsland Twist Mango & Blood Orange Yoghurt has 150 calories (626kJ), 5.7g fat, 5.9g protein, 18.2g carbohydrates, and 16.6 grams of sugar per 100g.

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    Coyo Organic Coconut Yoghurt Natural: 156 Calories

    Coyo Organic Coconut Yoghurt Natural has 156 calories (654kJ), 14.9g fat, 1.3g protein, 4.7g carbohydrates, and 1.4 grams of sugar per 100g.
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    Coyo Organic Coconut Yoghurt Natural: 156 Calories

    Coyo Organic Coconut Yoghurt Natural has 156 calories (654kJ), 14.9g fat, 1.3g protein, 4.7g carbohydrates, and 1.4 grams of sugar per 100g.

  • Coyo Organic Coconut Yoghurt Vanilla Bean: 157 Calories

    Coyo Organic Coconut Yoghurt Vanilla Bean is the highest calorie popular yoghurt in Australia. It has 157 calories (658kJ), 14.7g fat, 1.3g protein, 5.3g carbohydrates, and 2.1 grams of sugar per 100g.
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    Coyo Organic Coconut Yoghurt Vanilla Bean: 157 Calories

    Coyo Organic Coconut Yoghurt Vanilla Bean is the highest calorie popular yoghurt in Australia. It has 157 calories (658kJ), 14.7g fat, 1.3g protein, 5.3g carbohydrates, and 2.1 grams of sugar per 100g.

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Lowest Calorie Yoghurt

As you see above, Yoplait Forme Zero French Vanilla Yoghurt, with just 37 calories per 100 grams, is the lowest calorie popular yoghurt in Australia. It has far fewer calories than Coyo Organic Coconut Yoghurt Vanilla Bean (the highest calorie yoghurt), which has 157 calories per 100g. Putting the difference in perspective, you could eat more than four times the amount of Yoplait Forme Zero for the same calories in Coyo Organic Coconut! So get some Yoplait Forme and add it to your personal food tracking diary!

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