Ice Cream, ranked Lowest to Highest Calories (tubs)
Ice cream is often the unavoidable guilty pleasure of many a calorie counter, so we might as well get to know which ones have the lowest calories and which has the highest calories. This is good information to know, because high calorie ice creams have more than three times the calories the low calorie ice creams! Switching flavours or brands could cut meaningful calories from your regular sweet indulgence, so take a look at this huge list of popular ice-creams ranked by calorie count per 100g:
(Clicking the image will take you to Woolworth’s online ice-cream selection)
Tilly’s Silky Salt Caramel Frozen Dessert 103 Calories
The lowest calorie “ice cream” is Tilly’s Silky Salt Caramel Frozen Dessert, which has 103 calories (429.2 kilojoules) per 100 grams. There are 16.6g carbs (including 7.4g of sugar) and 3.8 grams of fat in 100g of this ice-cream.
Skinny Cow Ice Cream Sundae Double Choc Vanilla Caramel has 118 calories (495 kilojoules) per 100 grams. There are 8.8g carbs (including 8g of sugar) and 2.4 grams of fat in 100g of this ice-cream.
Halo Top Strawberry Cheesecake 132 Calories
Halo Top Strawberry Cheesecake has 132 calories (554 kilojoules) per 100 grams. There are 14g carbs (including 11g of sugar) and 4 grams of fat in 100g of this ice-cream.
Fropro Salted Caramel Ice Cream Tub 132 Calories
Fropro Salted Caramel Ice Cream Tub has 132 calories (554 kilojoules) per 100 grams. There are 10.5g carbs (including 4.9g of sugar) and 3 grams of fat in 100g of this ice-cream.
Halo Top Cookies & Cream Frozen Dessert Tub 136 Calories
Halo Top Cookies & Cream Frozen Dessert Tub has 136 calories (569 kilojoules) per 100 grams. There are 17g carbs (including 15g of sugar) and 4.2 grams of fat in 100g of this ice-cream.
Halo Top Choc Chip Cookie Dough 136 Calories
Halo Top Choc Chip Cookie Dough has 136 calories (571 kilojoules) per 100 grams. There are 15g carbs (including 12g of sugar) and 4 grams of fat in 100g of this ice-cream.
Halo Top Brownie Batter Tub 139 Calories
Halo Top Brownie Batter Tub has 139 calories (580 kilojoules) per 100 grams. There are 15g carbs (including 12g of sugar) and 4.5 grams of fat in 100g of this ice-cream.
Halo Top Plant Based Choc Hazelnut Frozen Dessert 139 Calories
Halo Top Plant Based Choc Hazelnut Frozen Dessert has 139 calories (580 kilojoules) per 100 grams. There are 12g carbs (including 10g of sugar) and 7 grams of fat in 100g of this ice-cream.
Sanitarium So Good Choc Bliss Frozen Dessert 147 Calories
Sanitarium So Good Choc Bliss Frozen Dessert has 147 calories (615 kilojoules) per 100 grams. There are 26.4g carbs (including 17.1g of sugar) and 2.8 grams of fat in 100g of this ice-cream.
Sanitarium So Good Vanilla Bliss Frozen Dessert 151 Calories
Sanitarium So Good Vanilla Bliss Frozen Dessert has 151 calories (630 kilojoules) per 100 grams. There are 27.9g carbs (including 16.3g of sugar) and 2.8 grams of fat in 100g of this ice-cream.
Peters Light & Creamy French Vanilla Ice Cream 155 Calories
Peters Light & Creamy French Vanilla Ice Cream has 155 calories (650 kilojoules) per 100 grams. There are 28.9g carbs (including 20.3g of sugar) and 2.7 grams of fat in 100g of this ice-cream.
Peters Light & Creamy Classic Vanilla Ice Cream has 158 calories (660 kilojoules) per 100 grams. There are 28.9g carbs (including 20.3g of sugar) and 2.8 grams of fat in 100g of this ice-cream.
Fropro Keto Scoop Vanilla With Caramel Ripple Tub 158 Calories
Fropro Keto Scoop Vanilla With Caramel Ripple Tub has 158 calories (661 kilojoules) per 100 grams. There are 3.1g carbs (including 1.2g of sugar) and 10.5 grams of fat in 100g of this ice-cream.
Peters Light & Creamy Choc Caramel & Vanilla Swirl Ice Cream has 160 calories (670 kilojoules) per 100 grams. There are 29.4g carbs (including 20.8g of sugar) and 2.8 grams of fat in 100g of this ice-cream.
Streets Paddle Pop Rainbow Tub 164 Calories
Streets Paddle Pop Rainbow Tub has 164 calories (687 kilojoules) per 100 grams. There are 26g carbs (including 18.9g of sugar) and 5.4 grams of fat in 100g of this ice-cream.
Woolworths Vanilla Ice Cream 168 Calories
Woolworths Vanilla Ice Cream has 168 calories (705 kilojoules) per 100 grams. There are 30g carbs (including 21.4g of sugar) and 4.4 grams of fat in 100g of this ice-cream.
Woolworths Neapolitan Ice Cream 169 Calories
Woolworths Neapolitan Ice Cream has 169 calories (709 kilojoules) per 100 grams. There are 30g carbs (including 21.3g of sugar) and 4.5 grams of fat in 100g of this ice-cream.
Bulla Vanilla Ice Cream 172 Calories
Bulla Vanilla Ice Cream has 172 calories (718 kilojoules) per 100 grams. There are 26.2g carbs (including 21g of sugar) and 6 grams of fat in 100g of this ice-cream.
Peters Original Vanilla Ice Cream 179 Calories
Peters Original Vanilla Ice Cream has 179 calories (750 kilojoules) per 100 grams. There are 28g carbs (including 21.7g of sugar) and 6.4 grams of fat in 100g of this ice-cream.
Woolworths Hokey Pokey Reduced Fat Ice Cream Tub 182 Calories
Woolworths Hokey Pokey Reduced Fat Ice Cream Tub has 182 calories (760 kilojoules) per 100 grams. There are 33g carbs (including 23.8g of sugar) and 4.5 grams of fat in 100g of this ice-cream.
Peters Original Chocopolitan Ice Cream Tub 189 Calories
Peters Original Chocopolitan Ice Cream Tub has 189 calories (790 kilojoules) per 100 grams. There are 27.7g carbs (including 21.8g of sugar) and 7.5 grams of fat in 100g of this ice-cream.
Woolworths Plantitude Frozen Dessert Vanilla has 196 calories (818 kilojoules) per 100 grams. There are 20.8g carbs (including 17.4g of sugar) and 11.9 grams of fat in 100g of this ice-cream.
Nestle Milo Ice Cream Tub 196 Calories
Nestle Milo Ice Cream Tub has 196 calories (820 kilojoules) per 100 grams. There are 31.4g carbs (including 22.7g of sugar) and 6.3 grams of fat in 100g of this ice-cream.
Cadbury Dairy Milk Marble Ice Cream Tub 201 Calories
Cadbury Dairy Milk Marble Ice Cream Tub has 201 calories (840 kilojoules) per 100 grams. There are 31.6g carbs (including 23.8g of sugar) and 6.8 grams of fat in 100g of this ice-cream.
Streets Golden Gaytime Tub 202 Calories
Streets Golden Gaytime Tub has 202 calories (844 kilojoules) per 100 grams. There are 30.4g carbs (including 23.9g of sugar) and 7.2 grams of fat in 100g of this ice-cream.
Bulla Creamy Classics Neapolitan Tub 203 Calories
Bulla Creamy Classics Neapolitan Tub has 203 calories (848 kilojoules) per 100 grams. There are 23.5g carbs (including 20.2g of sugar) and 10.6 grams of fat in 100g of this ice-cream.
Bulla Creamy Classics Ice Cream Vanilla & Boysenberry has 207 calories (865 kilojoules) per 100 grams. There are 25g carbs (including 22.1g of sugar) and 10.6 grams of fat in 100g of this ice-cream.
Cadbury Crunchie Tub 208 Calories
Cadbury Crunchie Tub has 208 calories (870 kilojoules) per 100 grams. There are 32.2g carbs (including 25.2g of sugar) and 7.5 grams of fat in 100g of this ice-cream.
Skinny Cow Ice Cream Cookies Vanilla 215 Calories
Skinny Cow Ice Cream Cookies Vanilla has 215 calories (900 kilojoules) per 100 grams. There are 40.8g carbs (including 20.8g of sugar) and 2.7 grams of fat in 100g of this ice-cream.
Cadbury Dairy Milk Caramello Tub 220 Calories
Cadbury Dairy Milk Caramello Tub has 220 calories (920 kilojoules) per 100 grams. There are 32.7g carbs (including 28.4g of sugar) and 9 grams of fat in 100g of this ice-cream.
Hinterland Burnt Butter With Caramel Sauce Ice Cream Tub 222 Calories
Hinterland Burnt Butter With Caramel Sauce Ice Cream Tub has 222 calories (927 kilojoules) per 100 grams. There are 26.2g carbs (including 23.2g of sugar) and 11.4 grams of fat in 100g of this ice-cream.
Cadbury Dairy Milk Vanilla Tub 222 Calories
Cadbury Dairy Milk Vanilla Tub has 222 calories (930 kilojoules) per 100 grams. There are 30.1g carbs (including 24.9g of sugar) and 10.2 grams of fat in 100g of this ice-cream.
Sara Lee Strawberries & Cream Ice Cream 227 Calories
Sara Lee Strawberries & Cream Ice Cream has 227 calories (950 kilojoules) per 100 grams. There are 24.5g carbs (including 24.1g of sugar) and 12.8 grams of fat in 100g of this ice-cream.
Sara Lee Ice Cream French Vanilla 227 Calories
Sara Lee Ice Cream French Vanilla has 227 calories (950 kilojoules) per 100 grams. There are 21.4g carbs (including 21.4g of sugar) and 14.1 grams of fat in 100g of this ice-cream.
Hinterland Vanilla Bean Ice Cream 228 Calories
Hinterland Vanilla Bean Ice Cream has 228 calories (953 kilojoules) per 100 grams. There are 22.2g carbs (including 19.4g of sugar) and 13.7 grams of fat in 100g of this ice-cream.
Woolworths Plantitude Frozen Dessert Cookies & Cream 229 Calories
Woolworths Plantitude Frozen Dessert Cookies & Cream has 229 calories (960 kilojoules) per 100 grams. There are 25.2g carbs (including 18.4g of sugar) and 13.3 grams of fat in 100g of this ice-cream.
Sara Lee Ice Cream Classic Ultra Chocolate 233 Calories
Sara Lee Ice Cream Classic Ultra Chocolate has 233 calories (973 kilojoules) per 100 grams. There are 21.6g carbs (including 21.2g of sugar) and 14.4 grams of fat in 100g of this ice-cream.
Pana Organic Vanilla Bean Tub 235 Calories
Pana Organic Vanilla Bean Tub has 235 calories (984 kilojoules) per 100 grams. There are 21.6g carbs (including 20g of sugar) and 16.7 grams of fat in 100g of this ice-cream.
Connoisseur Ice Cream Classic Vanilla has 237 calories (990 kilojoules) per 100 grams. There are 24.8g carbs (including 19.5g of sugar) and 13.7 grams of fat in 100g of this ice-cream.
Hinterland Espresso With Choc Almonds Ice Cream Tub 238 Calories
Hinterland Espresso With Choc Almonds Ice Cream Tub has 238 calories (994 kilojoules) per 100 grams. There are 27.2g carbs (including 23.2g of sugar) and 12.5 grams of fat in 100g of this ice-cream.
Oreo Tub 239 Calories
Oreo Tub has 239 calories (1000 kilojoules) per 100 grams. There are 30.5g carbs (including 21.9g of sugar) and 11.3 grams of fat in 100g of this ice-cream.
Connoisseur Ice Cream Belgian Chocolate 244 Calories
Connoisseur Ice Cream Belgian Chocolate has 244 calories (1020 kilojoules) per 100 grams. There are 24.4g carbs (including 23.6g of sugar) and 14.3 grams of fat in 100g of this ice-cream.
Haagen-Dazs Strawberries & Cream Ice Cream has 244 calories (1020 kilojoules) per 100 grams. There are 22.2g carbs (including 21g of sugar) and 15.5 grams of fat in 100g of this ice-cream.
Hinterland Jersey Caramel Macadamia Ice Cream Tub 245 Calories
Hinterland Jersey Caramel Macadamia Ice Cream Tub has 245 calories (1027 kilojoules) per 100 grams. There are 25.9g carbs (including 22.4g of sugar) and 14 grams of fat in 100g of this ice-cream.
Haagen-Dazs Vanilla Ice Cream 249 Calories
Haagen-Dazs Vanilla Ice Cream has 249 calories (1040 kilojoules) per 100 grams. There are 20g carbs (including 18.8g of sugar) and 17 grams of fat in 100g of this ice-cream.
Hinterland Cookies & Cream With Belgian Chocolate Ice Cream Tub 251 Calories
Hinterland Cookies & Cream With Belgian Chocolate Ice Cream Tub has 251 calories (1051 kilojoules) per 100 grams. There are 29.3g carbs (including 22.5g of sugar) and 12.9 grams of fat in 100g of this ice-cream.
Ben & Jerry’s Triple Caramel Chunk Ice Cream 256 Calories
Ben & Jerry’s Triple Caramel Chunk Ice Cream has 256 calories (1070 kilojoules) per 100 grams. There are 29.5g carbs (including 27.2g of sugar) and 13.7 grams of fat in 100g of this ice-cream.
Connoisseur Ice Cream Chocolate Brownie has 256 calories (1070 kilojoules) per 100 grams. There are 28g carbs (including 25g of sugar) and 14.2 grams of fat in 100g of this ice-cream.
Sara Lee Ice Cream Indulgence Rocky Road Overload 256 Calories
Sara Lee Ice Cream Indulgence Rocky Road Overload has 256 calories (1070 kilojoules) per 100 grams. There are 27.5g carbs (including 25.6g of sugar) and 14 grams of fat in 100g of this ice-cream.
Connoisseur Ice Cream Vanilla Caramel Brownie has 258 calories (1080 kilojoules) per 100 grams. There are 31.7g carbs (including 25.6g of sugar) and 12.9 grams of fat in 100g of this ice-cream.
Connoisseur Mint With Cookies Ice Cream Tub 258 Calories
Connoisseur Mint With Cookies Ice Cream Tub has 258 calories (1080 kilojoules) per 100 grams. There are 29.6g carbs (including 20.2g of sugar) and 13.9 grams of fat in 100g of this ice-cream.
Connoisseur Ice Cream Murray River Salted Caramel 261 Calories
Connoisseur Ice Cream Murray River Salted Caramel has 261 calories (1090 kilojoules) per 100 grams. There are 29.7g carbs (including 24.2g of sugar) and 14.2 grams of fat in 100g of this ice-cream.
Connoisseur Ice Cream Caramel Honey Macadamia has 263 calories (1100 kilojoules) per 100 grams. There are 26.6g carbs (including 19.6g of sugar) and 15.9 grams of fat in 100g of this ice-cream.
Ben & Jerry’s Ice Cream Cookie Dough 265 Calories
Ben & Jerry’s Ice Cream Cookie Dough has 265 calories (1110 kilojoules) per 100 grams. There are 30.5g carbs (including 23.9g of sugar) and 14.8 grams of fat in 100g of this ice-cream.
Connoisseur Ice Cream Cafe Grande 268 Calories
Connoisseur Ice Cream Cafe Grande has 268 calories (1120 kilojoules) per 100 grams. There are 28.5g carbs (including 23.9g of sugar) and 15 grams of fat in 100g of this ice-cream.
Connoisseur Ice Cream Cookies & Cream 270 Calories
Connoisseur Ice Cream Cookies & Cream has 270 calories (1130 kilojoules) per 100 grams. There are 32.1g carbs (including 20.5g of sugar) and 14 grams of fat in 100g of this ice-cream.
Ben & Jerry’s Ice Cream The Tonight Dough Starring Jimmy Fallon 287 Calories
Ben & Jerry’s Ice Cream The Tonight Dough Starring Jimmy Fallon has 287 calories (1200 kilojoules) per 100 grams. There are 32.6g carbs (including 24.8g of sugar) and 15.4 grams of fat in 100g of this ice-cream.
Magnum Tub Ice Cream Almond 288 Calories
Magnum Tub Ice Cream Almond has 288 calories (1205 kilojoules) per 100 grams. There are 23.5g carbs (including 23.4g of sugar) and 20 grams of fat in 100g of this ice-cream.
Connoisseur Ice Cream Raspberry White Chocolate 289 Calories
Connoisseur Ice Cream Raspberry White Chocolate has 289 calories (1210 kilojoules) per 100 grams. There are 33.9g carbs (including 29.5g of sugar) and 15.6 grams of fat in 100g of this ice-cream.
Haagen-Dazs Belgian Chocolate Ice Cream 313 Calories
Haagen-Dazs Belgian Chocolate Ice Cream has 313 calories (1310 kilojoules) per 100 grams. There are 26.2g carbs (including 24.3g of sugar) and 20.7 grams of fat in 100g of this ice-cream.
Magnum Tub Ice Cream Classic 330 Calories
Magnum Tub Ice Cream Classic has 330 calories (1380 kilojoules) per 100 grams. There are 31.3g carbs (including 28.1g of sugar) and 20.6 grams of fat in 100g of this ice-cream.
Magnum White Chocolate & Cookies Tub 339 Calories
Magnum White Chocolate & Cookies Tub is the highest calorie ice-cream, due in no small part to the high white chocolate content. This extra-creamy ice cream has has 339 calories (1420 kilojoules) per 100 grams. There are 33.8g carbs (including 30.5g of sugar) and 20.6 grams of fat in 100g of this ice-cream.
Managing Ice Cream Calories is about Portion Control!
Ice cream, especially the dairy-based type, is actually quite nutritious when compared to other “indulgent” desserts and snacks. The problem for people who are trying to create and maintain a calorie deficit is that it is high in calories and easy to eat a lot of in a sitting. For example, if you were to eat a whole 440g tub of Magnum White Chocolate and Cookies ice cream, you would be just 10 calories short of an entire 1500 calorie/day diet! A 440g tub of rich ice cream is a very different proposition to the same tub filled with milk, or apple juice. You can enjoy ice cream, even the high calorie ones, when controlling your calories if you keep your portions small (think, one quarter of a 440g tub).
