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Please let us know if there is a particular topic that you would like us to research and write about. See our About page for contact details, send us a note and we will get on to it.

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There’s lots more to read!

  • Calories in KFC (Kentucky Fried Chicken) menu items
    What does our massive food database say about the calories in KFC (Kentucky Fried Chicken) products? Read on to see an illustrated list, linked to the famous calcount interactive panel which displays KFC nutrition information including values for protein, sodium, and carbohydrates.Calories in KFCOverall, KFC calories are less scary than than several of their ...
  • 63 McDonald’s Foods Calories ranked Lowest to Most (with pictures)
    Let’s take a look at food calories from McDonald’s, the most iconic fast food restaurant chain in the world. McDonalds was started in 1940 by two brothers surnamed… McDonald. They found some success, but it was not until Ray Kroc joined them as a franchisee that the brand really took off.Kroc eventually bought ...
  • Weight Maintenance: 5 + 1 Ways to Fail
    It is the easiest thing in the world to fail at weight maintenance after having put in the hard yards to lose excess body weight. For most of us, dieting is a challenge to be overcome, a mountain to be climbed, a race to be won. But what happens after we clinch the prize and ...
  • What causes a Hot Flush after Eating?
    One of our members asked us what causes a hot flush, or flash, after eating? The question came through our contact form, where we invite readers to send in any topics they’d like to see us research. So, we spent a few hours to learn the causes of hot flushes that are not menopause, here ...
  • 4 Ways Garlic Benefits Men (with Infographic)
    People have known about the general health benefits of garlic for thousands of years, but did you know that garlic helps men particularly, in specific ways? Read on to find out what we learned when we researched this fascinating topic.Garlic is in the onion family and has been eaten as a condiment and medicine by ...