Of course we have Red Rooster calories in our massive Australian Food List! Here are all of the wraps, rolls, and burgers ranked from lowest calories to highest, so you know what to order from the menu the next time you hear the call of the rooster! Red Rooster Salad Roll 467 Calories Would’ha thought … Read more
Is there such a thing as low-calorie fast food? Can you get a takeaway meal that won’t break the 500-calorie barrier? Yes, you can but it is not easy, especially when there are so many up-sizes, add-ons, and condiment extras when you order. There is not a fast-food chain which deals in only low calorie … Read more
Muffin Break has the largest range of muffins in Australia so they’re a good place to start when you want to know how many calories there are in a muffin. When you take a 100+ muffin menu and lay it out from lowest to highest calories, it is plain to see that not all muffins … Read more
Banjo’s are famous for their bakery pies so let’s look at the calories in their pie menu. We’ll start with the pie with the least calories and end with the most calorific. We hope you’ll learn two things: 1) bakery pies have lots of calories, and 2) Banjo’s pies range in calorie count from the … Read more
Maccas introduced a coffee/tea/wattle beverage called The Australiano and we found out what it’s made from and how many calories there are in it. Here’s your quick guide through both the hot and iced Australiano range so you know what to order the next time you visit a McCafe: Australiano Chai Latte – Full Cream … Read more
Oat milk is made differently by brand so the calories are all over the place. Some oat milks have more than twice the calories as others because, unlike cow’s milk which has a rigid skimmed/lite/full-cream classification, oat milk recipes are unique. This makes a calorie counter’s job a bit harder when it comes to choosing … Read more
Have you ever wondered what happens when you take a list of all the sub sandwiches from Subway and arrange them by calories from lowest to highest? Well, wonder no more because that’s exactly what we’ve done here! Now you can see how your favourite footlong or 6 Inch compares to the others. You might … Read more
Here’s a short and sweet post with a simple four-step recipe for homemade egg custard. Why? Because our post about Muscle Nation’s Protein Custard triggered a bunch of questions about how their packaged powder compares to the real thing. Rather than just let people know how many calories there are in homemade custard (its 172 … Read more
With over three hundred items on the Jamaica Blue menu, its hard to choose what to get when you are counting your calories. We’ve tried to make it easier for you with this calorie-ranked list of Jamaica Blue’s featured menu. Their featured menu is a collection of the people’s faves, so probably the food you … Read more
The Penny Pinchers options are on the menu at Hungry Jack’s, they’re low in price, but are they low in calories too? We’ve already had a look at the Whoppers, so now let’s examine the range of small burgers, slushies and sides that make up the Hungry Jacks Penny Pinchers menu. Like most of our … Read more
