Hungry Jacks Penny Pinchers Menu Calories lowest to highest!

The Penny Pinchers options are on the menu at Hungry Jack’s, they’re low in price, but are they low in calories too? We’ve already had a look at the Whoppers, so now let’s examine the range of small burgers, slushies and sides that make up the Hungry Jacks Penny Pinchers menu. Like most of our calories ranked lists, we start from the lowest calorie menu item and advance to the one with the most calories. We include values for calories, kilojoules, and other nutrition facts.

Here’s your list of Hungry Jack’s Penny Pinchers menu items, ranked from lowest to highest calories per serve:

Strawberry Bursties 65 Calories

Okay, what’s a burstie? Its a bubble of seaweed-based substance and sugar which you can add to your frozen dessert by the small cupful. Strawberry Bursties have 65 calories (272 kilojoules) per serve. The calories come from 1 grams of fat, 0 grams of protein, and 16 grams of carbohydrates. The serve also contains 13 grams of sugar and 20 milligrams of sodium. Each serve of Strawberry Bursties weighs 50 grams.

Orange Bursties 65 Calories

Orange Bursties have 65 calories (272 kilojoules) per serve. The calories come from 1 grams of fat, 0 grams of protein, and 16 grams of carbohydrates. The serve also contains 13 grams of sugar and 20 milligrams of sodium. Each serve of Orange Bursties weighs 50 grams.

Lemon Bursties 65 Calories

Lemon Bursties have 65 calories (272 kilojoules) per serve. The calories come from 1 grams of fat, 0 grams of protein, and 16 grams of carbohydrates. The serve also contains 13 grams of sugar and 20 milligrams of sodium. Each serve of Lemon Bursties weighs 50 grams.

Rainbow Bursties 78 Calories

Rainbow Bursties have 78 calories (326 kilojoules) per serve. The calories come from 1 grams of fat, 0 grams of protein, and 19 grams of carbohydrates. The serve also contains 16 grams of sugar and 24 milligrams of sodium. Each serve of Rainbow Bursties weighs 60 grams.

Frozen Fanta Bubblegum 101 Calories

Frozen Fanta Bubblegum has 101 calories (423 kilojoules) per serve. The calories come from 0 grams of fat, 0 grams of protein, and 25 grams of carbohydrates. The serve also contains 25 grams of sugar and 16 milligrams of sodium. Each serve of Frozen Fanta Bubblegum weighs 355 grams.

Frozen Sprite 161 Calories

Frozen Sprite has 161 calories (674 kilojoules) per serve. The calories come from 0 grams of fat, 0 grams of protein, and 39 grams of carbohydrates. The serve also contains 39 grams of sugar and 45 milligrams of sodium. Each serve of Frozen Sprite weighs 355 grams.

Frozen Coke 167 Calories

Frozen Coke has 167 calories (697 kilojoules) per serve. The calories come from 0 grams of fat, 0 grams of protein, and 41 grams of carbohydrates. The serve also contains 41 grams of sugar and 32 milligrams of sodium. Each serve of Frozen Coke weighs 355 grams.

Frozen Fanta Mango 169 Calories

Frozen Fanta Mango has 169 calories (709 kilojoules) per serve. The calories come from 0 grams of fat, 0 grams of protein, and 41 grams of carbohydrates. The serve also contains 41 grams of sugar and 14 milligrams of sodium. Each serve of Frozen Fanta Mango weighs 355 grams.

Frozen Fanta Raspberry 188 Calories

Frozen Fanta Raspberry has 188 calories (788 kilojoules) per serve. The calories come from 0 grams of fat, 0 grams of protein, and 46 grams of carbohydrates. The serve also contains 46 grams of sugar and 29 milligrams of sodium. Each serve of Frozen Fanta Raspberry weighs 355 grams.

Strawberry Sundae 239 Calories

Strawberry Sundae has 239 calories (1000 kilojoules) per serve. The calories come from 8 grams of fat, 6 grams of protein, and 35 grams of carbohydrates. The serve also contains 35 grams of sugar and 136 milligrams of sodium. Each serve of Strawberry Sundae weighs 141 grams.

Hungry Jacks Penny Pinchers Chips 253 Calories

A small Hungry Jacks Penny Pinchers Chips has 253 calories (1060 kilojoules) per serve, whilst the medium size chips has 308 calories (1290kJ) per serve. The calories in the small chips come from 12 grams of fat, 3 grams of protein, and 34 grams of carbohydrates. The serve also contains 0 grams of sugar and 489 milligrams of sodium. Each serve of Chips weighs 90 grams.

Chocolate Sundae 261 Calories

Chocolate Sundae has 261 calories (1090 kilojoules) per serve. The calories come from 9 grams of fat, 7 grams of protein, and 37 grams of carbohydrates. The serve also contains 37 grams of sugar and 170 milligrams of sodium. Each serve of Chocolate Sundae weighs 141 grams.

Caramel Sundae 270 Calories

Caramel Sundae has 270 calories (1130 kilojoules) per serve. The calories come from 10 grams of fat, 7 grams of protein, and 39 grams of carbohydrates. The serve also contains 37 grams of sugar and 168 milligrams of sodium. Each serve of Caramel Sundae weighs 141 grams.

Vanilla Sundae 296 Calories

Vanilla Sundae has 296 calories (1240 kilojoules) per serve. The calories come from 12 grams of fat, 9 grams of protein, and 38 grams of carbohydrates. The serve also contains 38 grams of sugar and 194 milligrams of sodium. Each serve of Vanilla Sundae weighs 141 grams.

Cheesy Cheeseburger 418 Calories

Cheesy Cheeseburger has 418 calories (1750 kilojoules) per serve. The calories come from 25 grams of fat, 18 grams of protein, and 31 grams of carbohydrates. The serve also contains 3 grams of sugar and 547 milligrams of sodium. Each serve of Cheesy Cheeseburger weighs 131 grams.

Carry Cup Nuggets 428 Calories

Carry Cup Nuggets has 428 calories (1790 kilojoules) per serve. The calories come from 20 grams of fat, 12 grams of protein, and 50 grams of carbohydrates. The serve also contains 1 grams of sugar and 818 milligrams of sodium. Each serve of Carry Cup Nuggets weighs 143 grams.

Chicken Royale 464 Calories

Chicken Royale has 464 calories (1940 kilojoules) per serve. The calories come from 27 grams of fat, 14 grams of protein, and 42 grams of carbohydrates. The serve also contains 3 grams of sugar and 653 milligrams of sodium. Each serve of Chicken Royale weighs 140 grams.

Cheesy Bacon Chip Butty 478 Calories

Finally, the Hungry Jacks Penny Pincher Menu option with the most calories! It’s the bulky Cheesy Bacon Chip Butty with 478 calories (2000 kilojoules) per serve. The calories come from 19 grams of fat, 14 grams of protein, and 61 grams of carbohydrates. The serve also contains 3 grams of sugar and 1120 milligrams of sodium. Each serve of Cheesy Bacon Chip Butty weighs 168 grams.

Calories in the Hungry Jacks Penny Pincher Menu

The food in Hungry Jack’s Penny Pinchers menu is low in price, but most certainly not low in calories. The lowest calorie items are the bursties (65 to 78 calories), which are optional extras you can add to the frozen desserts. There is nothing wrong with having fast food like burgers, fries, and shakes once in a while, but it would be a mistake to eat highly processed (high calorie, low micronutrient) food too often. When you do indulge, make sure you add the calorie count to your calorie tracker to stay within your daily calories target.