MACROS vs My Muscle Chef, Meal by Meal!

MACROS vs My Muscle Chef

MACROS vs My Muscle Chef, how do they compare, on a per meal basis? Which of these pre-pack meal companies delivers the least calories and most protein per meal, on a like-for-like basis? Let’s find out with this quick visual guide: MACROS Beef Chilli compared to MYMC Beef Chilli Both companies deliver a Chilli Con … Read more

The Man Shake VS The Lady Shake

Man Shake versus Lady Shake

The Man Shake and The Lady Shake are meal replacement products made and marketed by Cranky Health, a NSW company founded by Adam MacDougall. Adam “Mad Dog” MacDougall is a former League player (Knights, Roosters, and Rabbitohs) and the face of The Man Shake. His wife Belinda heads up The Lady Shake. What’s the difference … Read more

Pork VS Beef, the Difference is Clear!

Pork VS Beef

Pork versus beef, let’s compare which meat is better! When you want to maximise nutrition and minimise calories should you choose a juicy scotch fillet steak, or a tender slice of roasted pork loin? According to a famous Australian scientific study comparing beef to pork diets for weight loss, they’re the same. But let’s delve … Read more

Calories in Freemans Organic Farm Produce

Freemans Organic Farm

Freemans Organic Farm, located in Queensland’s Currumbin Valley deep in the Gold Coast Hinterland is nothing short of a national treasure. The farm has been growing some of the finest fruit and vegetables in the country for generations (since 1915 in fact!). The calcount team believes in the ethos and principles of organic food, so … Read more

Macros and Calories in My Muscle Chef’s 7 Best Meals

MYMC Calories

How do the calories and macros in My Muscle Chef’s 7 most popular meals stack up? Let’s peel back the vacuum-sealed polypropylene and start counting! Who or What is My Muscle Chef? NSW-headquartered My Muscle Chef is in the business of delivering microwavable ready-to-eat packaged meals. Their ideal customer is someone who wants to take … Read more

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