Hey Guys just a quick note to let you know that The Man Shake and The Lady Shake are giving away a free 28 Day Challenge when you spend $150. Meal Replacement Shakes can kick-start healthy weight-loss, so if you’re up for a 4 week nutrition and exercise challenge here’s what you need to know: … Read more
The A Life Plus 1200 Calorie Meal Plan is a carefully designed program offering a week’s worth of meals, totalling 1200 calories per day. This meal plan costs less than $300 and includes a variety of breakfasts, lunches, dinners, and snacks, featuring ingredients like free-range eggs, lean proteins (chicken, fish, lamb), and an assortment of … Read more
The CSIRO Total Wellbeing Diet is like no other, because if you follow it and lose weight successfully they give you your money back. It is Australia’s highest rated diet program, backed by scientific research and developed by the Commonwealth Scientific and Industrial Research Organisation (CSIRO). This review will provide an in-depth analysis of its … Read more
Here’s an easy recipe for Tandoori Chicken Wings with Yogurt Dressing Sauce featuring an awesome Oster Appliances Blender. Don’t forget to add this dish to your personal food tracker database! Ingredients: Marinade: Dipping sauce: Instructions: Enjoy your homemade Tandoori Chicken Wings with Yogurt Dressing Sauce! Tandoori in our Food Database “Tandoori” describes any type of … Read more
Ladies and gentlemen, we’ve got some electrifying news in the world of nutrition! The Man Shake and The Lady Shake, renowned for their incredible meal replacement shakes, have just upped the ante with a game-changing addition to their lineup: the sensational GO Breakfast Shake! If you’re an early bird looking to kickstart your day with … Read more
Here’s our Soulara Review! If you are vegan or even just exploring plant-based options, you’ve probably heard of Soulara, the plant-based meal delivery people. Settle in for a deep exploration of what Soulara can do help you get to a healthy weight, healthy lifestyle, and healthy soul! Plant-Based Meal Delivery There are a couple of … Read more
When you’re a calcount calorie counter in Australia you know that weddings can be a challenge if when you’re trying to calculate your daily calories to maintain a calorie deficit. With so much delicious food and drink on offer, it can be tempting to indulge and overeat, particularly when it comes to the wedding cake. … Read more
Living in a rural area of Australia can sometimes make it challenging to maintain a healthy diet, but with some planning and preparation, you can turn your own home into a Centre of Excellence for your family’s nutritional health. When you know how many calories you need per day and can track your meals, you … Read more
This is a quick comparison of calories in food cooked in an air fryer and the same food, deep-fried. Remember, oil is fat and fat has the most calories of all the macros. Everyone’s heard that air-fried food is much healthier than food fried in oil but you might be shocked to find out exactly … Read more
We’re doing a WeightWatchers review for Australia because whilst pretty much everyone knows about WeightWatchers, not everyone understands it. After reading this, you’re going to be in a better position to decide if it is right for you. WeightWatchers Review Summary WeightWatchers is a global weight loss and wellness company. It offers a comprehensive program … Read more
