Ladies and gentlemen, we’ve got some electrifying news in the world of nutrition! The Man Shake and The Lady Shake, renowned for their incredible meal replacement shakes, have just upped the ante with a game-changing addition to their lineup: the sensational GO Breakfast Shake! If you’re an early bird looking to kickstart your day with … Read more
If you want to know about the best greens powders in Australia, and would also like some information about what greens powders are good for, read this: Best Australian Greens Powder Comparison Table There’s more product detail further on in this article, including full ingredients lists, but here’s a quick summary table with prices and … Read more
Today we’re going to do a Tropeaka Lean Protein review, because we recently had a question about protein shakes in general and Tropeaka specifically. The question was whether or not protein shakes like Tropeaka Lean Protein are good for weight loss or not. We’ll answer that question by drilling into what Tropeaka Lean Protein is … Read more
Bitter melon can help you to lose weight, according to experts. Is this true, and if so how can it do so and how effective is it? Let’s find out! Bitter Melon Weight Loss Also known as bitter gourd (Momordica charantia),or karela, bitter melon is a tropical fruit that is commonly used as a vegetable … Read more
These are the best weight loss shakes in Australia! Weight Loss, or Meal Replacement Shakes, can kick-start your weight-loss mission. If you swap one or two regular meals a day with a nutritionist-formulated weight loss shake you will achieve a calorie deficit. But with so many different weight loss shakes available in Australia, it can … Read more
Let’s look at Muscle Nation protein supplements (including their famous custard): the range, their nutrition profile, and why you might give them a look-in. What’s Muscle Nation? It’s a popular and rapidly expanding Australian activewear and nutritional supplements brand. It differs from many alternatives because Muscle Nation, a Brisbane-based family business, has built a fanatic … Read more
Our bodies rely on protein for growth and to repair body tissue. Although our body produces some amino acids, to get the essential amnio acids we must keep topping up our supply through our daily intake of protein. Many people eat extra protein for a variety of reasons, such as after surgery it’s a good … Read more
A Very Low Calorie Diet (VLCD) is a diet which restricts your daily calorie intake to between 450 and 800 calories per day. VLCDs cause rapid weight loss and are usually prescribed by doctors to people who have a BMI of 30 and over. People who stick to their VLCD typically lose 1kg to 2.5kg … Read more
What’s the deal with Optislim? Yes, it is a well-known Australian weight-loss products brand which markets diet shakes, nutrition bars, low-calorie soups, and meals, but what makes it different from all the rest? We think its time to review Optislim to find answers to questions like: Why would you choose to try Optislim? What is … Read more
We’ve written this Man Shake review because, since our Man Shake VS Lady Shake post, several of you have asked for a review of The Man Shake, specifically. In summary, The Man Shake provides a healthy, low calorie replacement for a meal you would usually eat. The formulated shake satisfies your hunger more and provides … Read more
