Fast Fuel meals are a viable option for people looking for convenient, nutritious prepared meals similar to those offered by meal-prep delivery companies. This list of Fast Fuel meals (arranged in calories ascending order, lowest to highest calories) gives you an idea of their range’s calorie count: Fast Fuel Meals: Mid to High range Calories … Read more
Strength Meals is a partner of Food Bank Australia, making nutritionist-formulated single-portion meals for busy Australians. This is a calorie-sorted (lowest to highest calories) list of their most popular meals, so you can update your personal Calorie Tracker food database: Strength Meals Protein and Calories Strength Meals have clearly been formulated to be low calorie … Read more
Woolies have a collection of prepared, meal-prep style meals in the chiller which we list here, arranged from lowest to highest calories. These are Woolworths’ own brand meals, so you can expect to pay less than you would for the equivalent prepared meal delivery brands! Woolies Prepared Meals Woolworths’ prepared meals have a range between … Read more
Simmone Logue has a reputation for producing fancy country-style food, so let’s look at how many calories there are in her most popular meals: Calories in Simmone Logue Meals Simmone Logue meals might not designed with the calorie-conscious person in mind, but they do fit comfortably under the 500 calorie level. It would not be … Read more
What’s the best meal delivery service in Australia for weight loss? The answer depends on which meal delivery factors are most important to you. Cost? Macros proportion? Portion size? Protein content? Tastiness? Each meal prep (or meal kit) company brings something different to the table (literally) so it can be a challenge to choose the … Read more
You can get some of the Youfoodz range at Woolworths! Why would you buy from Woolies rather than sign up for a subscription and get the full range directly from Youfoodz? Because maybe you don’t want a food delivery subscription and instead just want to try some of their nutritionally balanced food before you decide. … Read more
MACROS vs My Muscle Chef, how do they compare, on a per meal basis? Which of these pre-pack meal companies delivers the least calories and most protein per meal, on a like-for-like basis? Let’s find out with this quick visual guide: MACROS Beef Chilli compared to MYMC Beef Chilli Both companies deliver a Chilli Con … Read more
Here’s your detailed 7 Day Weight Loss Meal Plan! You will lose weight with a 1500 Calorie Diet, so we’ve made this 1473 calorie plan for you. Why? Because unless you buy calorie controlled prepared package meals like the ones from MYMC or Youfoodz, it can be a challenge to design your own menu. This … Read more
How do the calories and macros in My Muscle Chef’s 7 most popular meals stack up? Let’s find out! Who or What is My Muscle Chef? NSW-headquartered My Muscle Chef is in the business of delivering microwavable ready-to-eat packaged meals. Their ideal customer is someone who wants to take the grunt work out of meal … Read more
