Woolworths Prepared Meals: Lowest to Highest Calories

Woolies have a collection of prepared, meal-prep style meals in the chiller which we list here, arranged from lowest to highest calories. These are Woolworths’ own brand meals, so you can expect to pay less than you would for the equivalent prepared meal delivery brands!

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Woolies Prepared Meals

Woolworths’ prepared meals have a range between 250 to 530 calories per meal proper (not counting side-dishes and soups), so it is feasible to include them in a controlled 7 day weight-loss meal plan. Just bear in mind that, unlike the wholistically planned nutritionist formulated meal plans of proper meal-prep companies, you’re on your own (nutritionally speaking) when you buy individual Woolies meals!