Calories in Banjo’s Bakery Cafe White Long Roll

229 Calories: There are 229 calories (958 kilojoules) in one 92g serve of Banjo's Bakery Cafe White Long Roll. The serve contains 42.6g carbs, 7.4g protein, and 2.5 grams of fat. See the Nutrition Facts panel:

Nutrition:

About This Food

Banjo’s Bakery Cafe White Long Roll has 249 calories, equivalent to 1040kJ, on a 100 gram basis. These calories come from 46.3g carbohydrates, 2.5g fat, and 8 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. Banjo’s classic White Long Roll is the perfect accompaniment to a bbq or filled and added to a child lunch box.

Banjo’s Bakery Cafe White Long Roll Ingredients

Wheat flour, [vitamin (thiamin), folic acid], water, yeast, canola oil, soy flour, iodised salt, calcium sulphate (516), antioxidant (300), enzymes (wheat, soy), raising agent (920).

Allergens

Contains: gluten, wheat, soy.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Banjo’s Bakery Cafe White Long Roll. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.