Calories in Banjo’s Bakery Cafe Pastrami & Relish Salad Long Roll

Calories in Banjo's Bakery Cafe Pastrami & Relish Salad Long Roll

Banjo's Bakery Cafe Pastrami & Relish Salad Long Roll contains 147 calories per 100g, with 18.3g carbs, 12g fat, and 7.4g protein. It is made with fresh ingredients like pastrami, relish, salad mix, tomato, cheese, mayo on a white or wholemeal roll. Contains allergens: egg, gluten, milk, soy.


Nutrition Facts

Amount Per Selected Weight

  • Calories 147
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 613
  • Sodium (mg) 440
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 18
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 7






Food Search:


About This Food

Banjo’s Bakery Cafe Pastrami & Relish Salad Long Roll has 147 calories, equivalent to 613kJ, on a 100 gram basis. These calories come from 18.3g carbohydrates, 12g fat, and 7.4 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. Enjoy some fresh pastrami, relish, salad mix, tomato, cheese, mayo, seasoned with salt & pepper – available on a white or wholemeal long roll!

Banjo’s Bakery Cafe Pastrami & Relish Salad Long Roll Ingredients

White Roll [Wheat Flour, [Vitamin (Thiamin), Folic Acid], Water, Yeast, Canola Oil, Soy Flour, Iodised Salt, Calcium Sulphate (516), Antioxidant (300), Enzymes (Wheat, Soy), Raising Agents (920)], Pastrami [Beef, Water, Salt, Stabiliser (1412), Mineral Salts (451, 452, 450), Sugar, Dextrose (Maize), Pepper, Vegetable Gum (407, 415), Acid Regulator (262, 331), Antioxidant (316), Preservative (250), Honey], Tomato, Iceberg Lettuce, Rocket Lettuce, Carrot, Cheese [Pasteurised Milk, Salt, Rennet (Non Animal), Culture, Anticaking Agent], Chutney [Apple, Sugar, Water, Carrot, Tomato Paste, Onion, Raisins, Thickener (1422, 440, 412), Food Acid (260), Salt, Mustard Flour, Colour (150c), Spices, Mineral Salt (509)], Mayonnaise [Water, Soybean Oil, Sugar, Thickener (1442), Vinegar, Iodised Salt, Egg Yolk, Acidity Regulator (270), Preservatives (202, 385), Natural Mustard Flavour, Stabilizer (415), Colour (160a)], Iodised Salt, Pepper

Allergens

Contains: Egg, Gluten, Milk, Soy



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Banjo’s Bakery Cafe Pastrami & Relish Salad Long Roll. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.