Calories in Banjo’s Bakery Cafe Pastrami & Relish Salad Long Roll

392 Calories: There are 392 calories (1640 kilojoules) in one 268g serve of Banjo's Bakery Cafe Pastrami & Relish Salad Long Roll. The serve contains 49.1g carbs, 19.9g protein, and 12 grams of fat. See the Nutrition Facts panel:

Nutrition:

About This Food

Banjo’s Bakery Cafe Pastrami & Relish Salad Long Roll has 147 calories, equivalent to 613kJ, on a 100 gram basis. These calories come from 18.3g carbohydrates, 12g fat, and 7.4 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. Enjoy some fresh pastrami, relish, salad mix, tomato, cheese, mayo, seasoned with salt & pepper – available on a white or wholemeal long roll!

Banjo’s Bakery Cafe Pastrami & Relish Salad Long Roll Ingredients

White Roll [Wheat Flour, [Vitamin (Thiamin), Folic Acid], Water, Yeast, Canola Oil, Soy Flour, Iodised Salt, Calcium Sulphate (516), Antioxidant (300), Enzymes (Wheat, Soy), Raising Agents (920)], Pastrami [Beef, Water, Salt, Stabiliser (1412), Mineral Salts (451, 452, 450), Sugar, Dextrose (Maize), Pepper, Vegetable Gum (407, 415), Acid Regulator (262, 331), Antioxidant (316), Preservative (250), Honey], Tomato, Iceberg Lettuce, Rocket Lettuce, Carrot, Cheese [Pasteurised Milk, Salt, Rennet (Non Animal), Culture, Anticaking Agent], Chutney [Apple, Sugar, Water, Carrot, Tomato Paste, Onion, Raisins, Thickener (1422, 440, 412), Food Acid (260), Salt, Mustard Flour, Colour (150c), Spices, Mineral Salt (509)], Mayonnaise [Water, Soybean Oil, Sugar, Thickener (1442), Vinegar, Iodised Salt, Egg Yolk, Acidity Regulator (270), Preservatives (202, 385), Natural Mustard Flavour, Stabilizer (415), Colour (160a)], Iodised Salt, Pepper

Allergens

Contains: Egg, Gluten, Milk, Soy

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A Note about How Many Calories there are:

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