251 Calories: There are 251 calories (1050 kilojoules) in one 85g serve of Banjo's Bakery Cafe Ancient Grain Round Roll. The serve contains 38.2g carbs, 8.7g protein, and 6.6 grams of fat. See the Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1230 -
Sodium (mg)
244 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
10
Food Search:
About This Food
Banjo’s Bakery Cafe Ancient Grain Round Roll has 294 calories, equivalent to 1230kJ, on a 100 gram basis. These calories come from 44.9g carbohydrates, 6.6g fat, and 10.2 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. Loaded with 12 kinds of grains, seeds and beans our Ancient Grain Rolls are full with important nutrients required to fuel your body and maintain a healthy lifestyle.
Banjo’s Bakery Cafe Ancient Grain Round Roll Ingredients
Wheat flour, vitamin (thiamin), folic acid, seeds & grains (linseed, kibbled rye, malted wheat flakes, triticale, wheat, corn, pumpkin seeds, sunflower seeds, quinoa, amaranth seeds, sesame seeds), wheat bran, rye flour, iodised salt, wheat gluten, soy flour, emulsifiers (435, 481, 322, 471, 472e), vegetable oil, calcium sulphate(516), antioxidant (300, 307), enzyme amylase(1100), raising agent(920), wheat germs, dried rye sourdough, wheat malt flour, barley malt extract, dextrose, maize flour, acidity regulators (450, 341), thickener (412), flavouring, dried wheat sourdough, water, yeast, canola oil, semolina
Allergens
wheat, gluten, soy, rye, barley, triticale, sesame seeds.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Banjo's Bakery Cafe Ancient DOUBLE Grain…
- Calories in Banjo's Bakery Cafe Ancient Grain Sandwich Loaf
- Calories in Banjo's Bakery Cafe White Round Roll
- Calories in Banjo's Bakery Cafe Wholemeal Round Roll
- Calories in Banjos Bakery Cafe Ancient Grain Roll, All Types
- Calories in Banjo's Bakery Cafe Cheese & Bacon Roll
- Calories in Banjo's Bakery Cafe Chicken Caesar Salad…
- Calories in Banjo's Bakery Cafe Ham Salad Long Roll
- Calories in Banjo's Bakery Cafe Loaded Ham Salad Roll
A Note about How Many Calories there are:
Thanks for choosing calcount to find out how many calories there are in Banjo’s Bakery Cafe Ancient Grain Round Roll. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.