191 Calories: There are 191 calories (798 kilojoules) in one 77g serve of Banjo's Bakery Cafe White Hamburger Roll. The serve contains 35.5g carbs, 6.2g protein, and 2.1 grams of fat. See the Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
249
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1040 -
Sodium (mg)
502 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
8
About This Food
Banjo’s Bakery Cafe White Hamburger Roll has 249 calories, equivalent to 1040kJ, on a 100 gram basis. These calories come from 46.1g carbohydrates, 2.1g fat, and 8 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. A traditional white crusty flat roll. Comes individually or as a 6 pack, which is great to share at a BBQ or for school lunch boxes.
Banjo’s Bakery Cafe White Hamburger Roll Ingredients
Wheat flour, [vitamin (thiamin), folic acid], water, yeast, canola oil, soy flour, iodised salt, calcium sulphate (516), antioxidant (300), enzymes (wheat, soy), raising agent (920).
Allergens
Contains: gluten, wheat, soy.
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A Note about How Many Calories there are:
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