Calories in Banjo’s Bakery Cafe Loaded Ham Salad Roll

Banjo's Bakery Cafe Loaded Ham Salad Roll contains 206 calories per 100g serving, with 18.2g carbohydrates, 24.8g fat, and 7.9g protein. It is made with fresh ingredients like ham, tomato, carrot, and lettuce, and is a popular choice at Banjo's Bakery Cafe. Make informed choices for a healthier diet.

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About This Food

Banjo’s Bakery Cafe Loaded Ham Salad Roll has 206 calories, equivalent to 863kJ, on a 100 gram basis. These calories come from 18.2g carbohydrates, 24.8g fat, and 7.9 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. Fresh Cheese & Bacon topped roll filled with ham, tomato, carrot and lettuce!

Banjo’s Bakery Cafe Loaded Ham Salad Roll Ingredients

Cheese & Bacon Roll [Wheat Flour, Vitamin (Thiamin), Folic Acid, Soya Flour, Iodised Salt, Yeast, Canola Oil, Calcium Sulphate (516), Enzymes (Wheat, Soy), Raising Agents (920), Pork (Water, Potato Starch, Stabiliser (1412), Sucrose, Emulsifier (451,450,508), Vegetable Gum (407,415), Acid Regulator (331,262), Hydrolised Vegetable Protein (Maize), Flavour Enhancer (621), Antioxidant (300,316,306), Preservative (250), Natural Smoke Flavour), Milk, Starter Cultures, Rennet, Lipase, Anti-Caking Agent (460), Sugar, Vegetable Powders, Spices], Filling [Pork, Tomato, Iceberg Lettuce, Rocket Lettuce, Carrot, Cream, Water, Potato Starch, Salt, Sucrose, Mineral Salts (451,450,508), Vegetable Gum (407,415),Hvp (Maize), Acidity Regulator (262,331), Antioxidant (316), Flavour Enhancer (621), Preservative (250), Iodised Salt, Pepper].

Allergens

Gluten, Wheat, Milk, Soy, Milk

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A Note about How Many Calories there are:

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