Calories in Banjo’s Bakery Cafe White Round Roll

Calories in Banjo's Bakery Cafe White Round Roll

A Banjo's Bakery Cafe White Round Roll has 249 calories per 100g serving, with 46.2g carbs, 1.9g fat, and 8g protein. It is a traditional bakery product available in plain or seeded varieties. Great for picnics or BBQs. Contains gluten, wheat, and soy. Enjoy in moderation as part of a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 249
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1040
  • Sodium (mg) 504
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 46
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 8






Food Search:


About This Food

Banjo’s Bakery Cafe White Round Roll has 249 calories, equivalent to 1040kJ, on a 100 gram basis. These calories come from 46.2g carbohydrates, 1.9g fat, and 8 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. A traditional, crusty round roll with a fluffy, soft centre, available in a plain crusty top or sprinkled with sesame or poppy seeds. Comes individually or as a 6 pack – great to share at a picnic or BBQ.

Banjo’s Bakery Cafe White Round Roll Ingredients

Wheat flour, [vitamin (thiamin), folic acid], water, yeast, canola oil, soy flour, iodised salt, calcium sulphate (516), antioxidant (300), enzymes (wheat, soy), raising agent (920).

Allergens

Contains: gluten, wheat, soy.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Banjo’s Bakery Cafe White Round Roll. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.