Calories in Uncle Ben’s Microwave Special Fried Rice

100 grams of Uncle Ben's Microwave Special Fried Rice has 156 calories (653 kilojoules). There are 28 grams of carbs per 100g in Uncle Ben's Microwave Special Fried Rice. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Uncle Ben’s Microwave Special Fried Rice. Were you looking for Uncle Ben’s Microwave Tomato & Basil Rice, Uncle Ben’s Microwave Tomato Basil Rice, or Uncle Ben’s Par Boiled Long Grain White Rice instead? You can easily search for different foods with calcount’s search box.

Made in Australia from less than 10% Australian ingredients Steamed Long Grain Rice 73%, Capsicum 6%, Onion, Processed chicken (contains soy) 3.5%, Scrambled Egg (contains Milk) 3%, Soy Sauce (contains Wheat), Vegetable Oil, Ginger Puree (contains Soy), Sesame Oil, Sugar, Salt, Chives 0.5%, Pepper. Uncle Ben’s Special Fried Rice contains no artificial colours. Great rice deserves something special. Our Special Fried Rice is made with carefully selected capsicum, garlic and egg (and a bit of Uncle Bens know-how). Simply no need for artificial colours.

Hint

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Food Energy in Uncle Ben’s Microwave Special Fried Rice

If you were to add 80 grams of Uncle Ben’s Microwave Special Fried Rice to your meal, your calorie count would increase by 125, equivalent to 522 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Uncle Ben’s Microwave Special Fried Rice

There are 4g of protein and 3g of fat (and no saturated fat) per 100 grams of Uncle Ben’s Microwave Special Fried Rice.

Carbs, Sugar, and Sodium

100 grams of Uncle Ben’s Microwave Special Fried Rice contains 28g carbohydrates, 1g sugar, and 228mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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