100 grams of Uncle Ben's Microwave Brown & Wild Rice has 166 calories (697 kilojoules). There are 31 grams of carbs per 100g in Uncle Ben's Microwave Brown & Wild Rice. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
166
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
697 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
4
About This Food
This Nutrition Information is for Uncle Ben’s Microwave Brown & Wild Rice. Were you looking for Uncle Ben’s Microwave Brown Red & Wild Rice Medley, Uncle Ben’s Microwave Brown Red Wild Rice Medley, or Uncle Ben’s Microwave Brown Rice instead? You can easily search for different foods with calcount’s search box.
Made in Australia from less than 10% Australian ingredients Steamed Brown Rice 92%, Steamed Wild Rice 6%, Vegetable Oil. Make dinner or lunchtime a little easier with an Uncle Ben���������s Brown & Wild Rice Pouch. Made with carefully selected Brown & Wild Rice (and a bit of Uncle Ben’s know-how). This delicious rice can be used as an accompaniment to your favourite Thai stir-fry with a dash of chilli for a deliciously tasty meal in no time. Cooking Instructions: Cook: 90 sec | Serves: 2Simply tear open the pouch and microwave for 90 seconds. You can also heat the rice on the s. Tove in just three minutes. Each pouch serves two and contains no artificial colours, flavours or preservatives.
Hint
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Food Energy in Uncle Ben’s Microwave Brown & Wild Rice
If you were to add 80 grams of Uncle Ben’s Microwave Brown & Wild Rice to your meal, your calorie count would increase by 133, equivalent to 558 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Uncle Ben’s Microwave Brown & Wild Rice
There are 4g of protein and 3g of fat (and no saturated fat) per 100 grams of Uncle Ben’s Microwave Brown & Wild Rice.
Carbs, Sugar, and Sodium
100 grams of Uncle Ben’s Microwave Brown & Wild Rice contains 31g carbohydrates, g sugar, and 3mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Uncle Ben’s Microwave Brown & Wild Rice. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.