Calories in Uncle Ben’s Special Fried Rice Cup

Uncle Ben's Special Fried Rice Cup

Uncle Ben's Special Fried Rice Cup contains 128 calories per 80g serving, with 4g of protein, 2g of fat, 30g of carbs, 2g of sugar, and 178mg of sodium. It is a quick and convenient option for a meal or snack, made with quality ingredients and no artificial colors or flavors.


Nutrition Facts

Amount Per Selected Weight

  • Calories 160
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 672
  • Sodium (mg) 178
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 30
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 4






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About This Food

This Nutrition Information is for Uncle Ben’s Special Fried Rice Cup. Were you looking for Uncle Ben’s Tex-mex Style Brown Rice Quinoa & Beans, Uncle Bens Tomato and Basil Rice, or Uncle Ben’s Veg Medley Rice Cup instead? You can easily search for different foods with calcount’s search box.

Made in Spain from Imported ingredients of multiple origins Steamed Long Grain Rice 73%, Onion, Capsicum 6%, Ham 3%, Scrambled Egg 3% Garlic 3%, Ginger, Chives 1%, Sunflower Oil, Soy Sauce, Sesame Oil, Sugar, Salt, Emulsifier (Lecithin), Flavour, Pepper. Uncle Ben’s Special Fried Rice a steamed parboiled long grain rice with egg and ham that contain no artificial colours or flavours. Make dinner or lunchtime quick and easy with Uncle Ben���������s Special Fried Rice, made with carefully selected long grain rice with delicious ham and egg (and a bit of Uncle Ben’s know-how). This delicious rice can be as part of your daily diet as a base to your favourite meals, or on its own as a convenient and healthy snack. Simply microwave one cup for 60 seconds. Each cup serves one person and contains no artificial colours or flavours.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Uncle Ben’s Special Fried Rice Cup

If you were to add 80 grams of Uncle Ben’s Special Fried Rice Cup to your meal, your calorie count would increase by 128, equivalent to 538 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Uncle Ben’s Special Fried Rice Cup

There are 4g of protein and 2g of fat (and no saturated fat) per 100 grams of Uncle Ben’s Special Fried Rice Cup.

Carbs, Sugar, and Sodium

100 grams of Uncle Ben’s Special Fried Rice Cup contains 30g carbohydrates, 2g sugar, and 178mg of sodium.



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A Note about How Many Calories there are:

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