Calories in Uncle Ben’s Microwave Basmati Coconut Rice Pouch

100 grams of Uncle Ben's Microwave Basmati Coconut Rice Pouch has 184 calories (770 kilojoules). There are 28 grams of carbs per 100g in Uncle Ben's Microwave Basmati Coconut Rice Pouch. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Uncle Ben’s Microwave Basmati Coconut Rice Pouch. Were you looking for Uncle Ben’s Microwave Brown & Wild Rice, Uncle Ben’s Microwave Brown Red & Wild Rice Medley, or Uncle Ben’s Microwave Brown Red Wild Rice Medley instead? You can easily search for different foods with calcount’s search box.

Made in Australia from less than 10% Australian ingredients Steamed Basmati Rice 87%, Coconut Cream 10% (Coconut Cream, Thickeners (Modified Cornstarch, Guar Gum, Xanthan Gum, Carrageenan Gum)), Desiccated Coconut 2%, Vegetable Oil. Uncle Ben’s Lightly Flavoured Coconut Rice contains no artificial colours, flavours or preservatives. Perfect in 90 seconds. This rice helps you create a delicious meal as part of a balanced weekly diet.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Uncle Ben’s Microwave Basmati Coconut Rice Pouch

If you were to add 80 grams of Uncle Ben’s Microwave Basmati Coconut Rice Pouch to your meal, your calorie count would increase by 147, equivalent to 616 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Uncle Ben’s Microwave Basmati Coconut Rice Pouch

There are 4g of protein and 6g of fat (including 4g saturated fat) per 100 grams of Uncle Ben’s Microwave Basmati Coconut Rice Pouch.

Carbs, Sugar, and Sodium

100 grams of Uncle Ben’s Microwave Basmati Coconut Rice Pouch contains 28g carbohydrates, 1g sugar, and 2mg of sodium.

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A Note about How Many Calories there are:

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