Uncle Ben's Microwave Brown Red & Wild Rice Medley

Calories in Uncle Ben’s Microwave Brown Red & Wild Rice Medley

100 grams of Uncle Ben's Microwave Brown Red & Wild Rice Medley has 149 calories (625 kilojoules). There are 27 grams of carbs per 100g in Uncle Ben's Microwave Brown Red & Wild Rice Medley. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 149
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 625
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 27
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 3






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About This Food

This Nutrition Information is for Uncle Ben’s Microwave Brown Red & Wild Rice Medley. Were you looking for Uncle Ben’s Microwave Brown Red Wild Rice Medley, Uncle Ben’s Microwave Brown Rice, or Uncle Ben’s Microwave Coconut Chilli Lemongrass Rice instead? You can easily search for different foods with calcount’s search box.

Made in Australia from less than 10% Australian ingredients Steamed Brown Rice 76%, Steamed Red Rice 11%, Steamed Wild Rice 11%, Vegetable Oil. Make dinner or lunchtime a little easier with Uncle Ben’s Brown, Red & Wild Rice Medley. The perfect blend of carefully selected Brown, Red & Wild Rice (and a bit of Uncle Ben’s know-how). This delicious rice is the perfect base for a healthy meal, or as an accompaniment to your favourite protein such as chicken or fish for a quick and tasty meal. Enjoy Uncle Ben’s Brown, Red & Wild Rice Medley as part of your daily diet. Try with your favourite Thai stir-fry and garnish with coriander for a tasty meal in no time. Cooking Instructions: Cook: 90 sec | Serves: 2Simply tear open the pouch and microwave for 90 seconds. You can also heat the rice on the s. Tove in just three minutes. Each pouch serves two and contains no artificial colours, flavours or preservatives.

Hint

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Food Energy in Uncle Ben’s Microwave Brown Red & Wild Rice Medley

If you were to add 80 grams of Uncle Ben’s Microwave Brown Red & Wild Rice Medley to your meal, your calorie count would increase by 119, equivalent to 500 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Uncle Ben’s Microwave Brown Red & Wild Rice Medley

There are 3g of protein and 3g of fat (and no saturated fat) per 100 grams of Uncle Ben’s Microwave Brown Red & Wild Rice Medley.

Carbs, Sugar, and Sodium

100 grams of Uncle Ben’s Microwave Brown Red & Wild Rice Medley contains 27g carbohydrates, g sugar, and 2mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Uncle Ben’s Microwave Brown Red & Wild Rice Medley. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.