Calories in Uncle Ben’s Microwave Brown Red Wild Rice Medley

One serve of Uncle Ben's Microwave Brown Red Wild Rice Medley contains 187 calories, which is the same as 781 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Uncle Ben’s Microwave Brown Red Wild Rice Medley. Were you looking for Uncle Ben’s Microwave Brown Rice, Uncle Ben’s Microwave Coconut Chilli Lemongrass Rice, or Uncle Ben’s Microwave Coconut Rice instead? You can easily search for different foods with calcount’s search box.

Uncle Ben’s Microwave Brown Red Wild Rice Medley is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Microwave Brown Red Wild Rice Medley

There are 149 calories (625kJ) per 100 grams of Uncle Ben’s Microwave Brown Red Wild Rice Medley.

Carbs and Fat in Uncle Ben’s Microwave Brown Red Wild Rice Medley

Each serve of Microwave Brown Red Wild Rice Medley has 33.9 grams of carbohydrates and 3.2 grams of fat, including 0.5g saturated fat.

Protein and Sodium in Microwave Brown Red Wild Rice Medley

One serve of Uncle Ben’s Microwave Brown Red Wild Rice Medley contains 4.3g protein and 3mg sodium. See below for ingredients and other details:

Steamed Brown Rice 76%, Steamed Red Rice 11%, Steamed Wild Rice 11%, Vegetable Oil.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.