100 grams of Uncle Ben's Microwave Tomato & Basil Rice has 181 calories (760 kilojoules). There are 31 grams of carbs per 100g in Uncle Ben's Microwave Tomato & Basil Rice. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
181
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
760 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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About This Food
This Nutrition Information is for Uncle Ben’s Microwave Tomato & Basil Rice. Were you looking for Uncle Ben’s Microwave Tomato Basil Rice, Uncle Ben’s Par Boiled Long Grain White Rice, or Uncle Bens Rice Medley instead? You can easily search for different foods with calcount’s search box.
Made in Australia from less than 10% Australian ingredients Long Grain Rice 86%, tomatoes 7% (from Paste and Dice), Vegetable Oil, Flavour, Sun-Dried tomato (contains Sulphites), Basil 0.5%, Garlic 0.5%, Sugar, Yeast Extract, Salt, Colour (Paprika Oleoresin), Pepper, Rosemary, Oregano, Chilli. Make dinner or lunchtime a little easier with Uncle Ben’s tomato & Basil Rice. tomato & Basil Rice made with carefully selected long grain rice, tomatoes, basil and garlic (and a bit of Uncle Ben’s know-how). This delicious rice can be used as the base to your daily meals or as an accompaniment to your favourite protein such as chicken or fish for a quick and tasty option. Cooking Instructions: Cook: 90 sec | Serves: 2Simply tear open the pouch and microwave for 90 seconds. You can also heat the rice on the s. Tove in just three minutes. Each pouch serves two and contains no artificial colours or flavours.
Hint
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Food Energy in Uncle Ben’s Microwave Tomato & Basil Rice
If you were to add 80 grams of Uncle Ben’s Microwave Tomato & Basil Rice to your meal, your calorie count would increase by 145, equivalent to 608 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Uncle Ben’s Microwave Tomato & Basil Rice
There are 4g of protein and 4g of fat (and no saturated fat) per 100 grams of Uncle Ben’s Microwave Tomato & Basil Rice.
Carbs, Sugar, and Sodium
100 grams of Uncle Ben’s Microwave Tomato & Basil Rice contains 31g carbohydrates, 1g sugar, and 239mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Uncle Ben’s Microwave Tomato & Basil Rice. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.