Calories in Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water
Sweetcorn, kernels, boiled 'on the cob' in unsalted water has 67 calories (284 kilojoules) per 100 grams. There are 10g carbs in 100g of Sweetcorn, kernels, boiled 'on the cob' in unsalted water. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 67
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 284
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 5
Sugars (g) 0
Protein (g) 4
Food Search:
About This Food
Each 100 grams of Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water contains 67 calories, equivalent to 284 kilojoules. There are 76g of water by weight in 100 grams of Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water
Carbs in Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water
There are 9.5 grams of carbohydrates, including 6.8g of starch, per 100 grams of Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water. This carbohydrate value also includes 2.5 grams of sugar.
Protein and Fat in Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water
Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water has 3.6 grams of protein, and 1.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 16 samples, autumn and winter, UK grown and imported. DH, Nutrient analysis of fruit and vegetables, 2013.
We’re glad you chose calcount to reference nutrition information for Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
