Sweetcorn, kernels, boiled 'on the cob' in unsalted water, weighed with core has 39 calories (166 kilojoules) per 100 grams. There are 6g carbs in 100g of Sweetcorn, kernels, boiled 'on the cob' in unsalted water, weighed with core. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
39
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
166 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
3 -
Sugars (g)
0 -
Protein (g)
2
About This Food
Each 100 grams of Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water, weighed with core contains 39 calories, equivalent to 166 kilojoules. There are 44.8g of water by weight in 100 grams of Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water, weighed with core
Carbs in Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water, weighed with core
There are 5.6 grams of carbohydrates, including 4g of starch, per 100 grams of Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water, weighed with core. This carbohydrate value also includes 1.5 grams of sugar.
Protein and Fat in Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water, weighed with core
Sweetcorn, kernels, boiled ‘on the cob’ in unsalted water, weighed with core has 2.1 grams of protein, and 1.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 13-508 using edible conversion factor of 0.59. DH, Nutrient analysis of fruit and vegetables, 2013.
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A Note about How Many Calories there are:
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