There are 103 calories (435 kilojoules) in 100 grams of Sweetcorn, fresh or frozen, boiled, microwaved or steamed, drained. 100g of Sweetcorn, fresh or frozen, boiled, microwaved or steamed, drained contains 16g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
435 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
5 -
Sugars (g)
4 -
Protein (g)
4
Food Search:
About This Food
The round, yellow kernels of maize formed on an ear which is surrounded by a green husk. Includes fresh and frozen kernels, and fresh or frozen corn on the cob, weighted according to consumption patterns seen in the Australian Health Survey. Cooked by boiling in unsalted water and then draining, by microwaving, or by steaming without added fat.
calcount sourced the nutrition information for Sweetcorn, fresh or frozen, boiled, microwaved or steamed, drained from Food Standards Australia New Zealand (FSANZ), with thanks.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Sweetcorn, fresh or frozen on cob,…
- Calories in Sweetcorn, fresh or frozen on cob,…
- Calories in Sweetcorn, fresh or frozen, raw, not…
- Calories in Sweetcorn, fresh or frozen on cob,…
- Calories in Sweetcorn, fresh or frozen on cob,…
- Calories in Sweetcorn, fresh or frozen on cob,…
- Calories in Sweetcorn, fresh or frozen on cob, raw
- Calories in Sweetcorn, kernels, fresh or frozen,…
- Calories in Sweetcorn, kernels, fresh or frozen,…
A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Sweetcorn, Fresh Or Frozen, Boiled, Microwaved Or Steamed, Drained. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.