Calories in Sweetcorn, fresh or frozen on cob, boiled or microwaved in brine, drained
There are 104 calories (438 kilojoules) in 100 grams of Sweetcorn, fresh or frozen on cob, boiled or microwaved in brine, drained. 100g of Sweetcorn, fresh or frozen on cob, boiled or microwaved in brine, drained contains 13g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 104
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 438
Sodium (mg) 3
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 5
Sugars (g) 5
Protein (g) 4
About This Food
The round yellow kernels of maize formed on an ear which is surrounded by a green husk. Kernels removed from fresh or frozen cobs and cooked by boiling in salted water, then drained or by microwaving.
calcount sourced the nutrition information for Sweetcorn, fresh or frozen on cob, boiled or microwaved in brine, drained from Food Standards Australia New Zealand (FSANZ), with thanks.
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