Calories in Muffin Break Pastrami, Swiss Cheese, Dijonnaise & Slaw Turkish

A serving of Muffin Break Pastrami, Swiss Cheese, Dijonnaise & Slaw Turkish typically contains around 600-700 calories. It is important to balance this higher-calorie meal with lighter options throughout the day to maintain a healthy diet. Incorporating fruits, vegetables, and lean proteins can help create a well-rounded eating plan.

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About This Food

On a per 100 gram basis Muffin Break Pastrami, Swiss Cheese, Dijonnaise & Slaw Turkish contains 234 calories, 979kJ, 22.3g carbohydrates, 12.1g fat, and 8.8 grams of protein.

Muffin Break Pastrami, Swiss Cheese, Dijonnaise & Slaw Turkish Ingredients

Turkish Bread (42%) (Wheat Flour, Canola Oil, Baker’S Yeast, Salt, Soy Flour, Mineral Salt (170), Emulsifiers (481,472E), Flour Treatment Agents (510,300,920), Enzyme (Amylase)),Cabbage Slaw (23%) (Red Cabbage (12%), Carrot, Cream (Pasteurised Cream, Culture), Onion, Lemon Juice), Pastrami (15%) (Beef (86%), Water, Curing Mix [Sucrise, Mineral Salts (450,451), Dextrose (Corn), Salt, Vegetable Gums (407,415), Antioxidant (316), Sodium Nitrite (250)], Food Acid (325), Salt, Spices, Rice Flour), Dijonnaise (12%) (Whole Egg Mayonnaise (Vegetable Oil, Water, Egg Yolk, Whole Egg (4%), Glucose (From Wheat), Salt, Sugar, Mustard (1%), Food Acids (Acetic, Citric), Vegetable Gum (Xanthin)), Mustard (Water, Mustard Seeds 20%, Sugar, Salt, Acidity Regulator (Acetic Acid), Turmeric)), Swiss Cheese (8%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)) Wheat, Egg, Milk, Soybean.

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A Note about How Many Calories there are:

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