Calories in Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie Sandwich

Calories in Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie Sandwich

A Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie Sandwich contains 306 calories per 100 grams. This sandwich provides 17.6g of carbohydrates, 20.7g of fat, and 12.2g of protein. It is important to consider portion size and ingredients when incorporating this into a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 306
  • Total Fat (g) 21
  • Saturated Fat (g) 9
  • Kilojoules 1280
  • Sodium (mg) 372
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 18
  • Dietary Fibre (g) 4
  • Sugars (g) 2
  • Protein (g) 12






Food Search:


About This Food

On a per 100 gram basis Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie Sandwich contains 306 calories, 1280kJ, 17.6g carbohydrates, 20.7g fat, and 12.2 grams of protein.

Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie Sandwich Ingredients

Bread (Wheat Flour, Water, Whole Grains (23% Minimum) (Kibbled Purple Wheat, Barley Flakes, Wheat Flakes), Yeast, Wheat Gluten, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 481, 472E), Vitamins (Thiamin, Folic Acid)), Chicken Breast (16%), Avocado (12%), Butter (Cream, Water, Salt), Swiss Cheese (10%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Sundried Tomato (5%) (Sun Dried Tomatoes (60%), Canola Oil, Salt, Garlic, Herbs, Chilli, Citric Acid (330), Preservative (220)), Rocket, Whole Egg Mayonnaise. Wheat, Barley, Egg, Milk, Soybean. May Contains Peanuts, Sesame Seeds



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie Sandwich. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.