Calories in Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie Sandwich

Calories in Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie Sandwich

930 Calories: There are 930 calories (3891 kilojoules) in one 304g serve of Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie Sandwich. See the Nutrition Facts panel for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 306
  • Total Fat (g) 21
  • Saturated Fat (g) 9
  • Kilojoules 1280
  • Sodium (mg) 372
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 18
  • Dietary Fibre (g) 4
  • Sugars (g) 2
  • Protein (g) 12




About This Food

On a per 100 gram basis Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie Sandwich contains 306 calories, 1280kJ, 17.6g carbohydrates, 20.7g fat, and 12.2 grams of protein.

Muffin Break Chicken, Avocado, Swiss Cheese & Sundried Tomato Toastie Sandwich Ingredients

Bread (Wheat Flour, Water, Whole Grains (23% Minimum) (Kibbled Purple Wheat, Barley Flakes, Wheat Flakes), Yeast, Wheat Gluten, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 481, 472E), Vitamins (Thiamin, Folic Acid)), Chicken Breast (16%), Avocado (12%), Butter (Cream, Water, Salt), Swiss Cheese (10%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Sundried Tomato (5%) (Sun Dried Tomatoes (60%), Canola Oil, Salt, Garlic, Herbs, Chilli, Citric Acid (330), Preservative (220)), Rocket, Whole Egg Mayonnaise. Wheat, Barley, Egg, Milk, Soybean. May Contains Peanuts, Sesame Seeds



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A Note about How Many Calories there are:

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