Calories in Muffin Break Orange, Date & Pecan Muffin

Calories in Muffin Break Orange, Date & Pecan Muffin

485 Calories: There are 485 calories (2033 kilojoules) in one 154g serve of Muffin Break Orange, Date & Pecan Muffin. See the Nutrition Facts panel for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 315
  • Total Fat (g) 15
  • Saturated Fat (g) 2
  • Kilojoules 1320
  • Sodium (mg) 148
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 39
  • Dietary Fibre (g) 4
  • Sugars (g) 21
  • Protein (g) 5




About This Food

On a per 100 gram basis Muffin Break Orange, Date & Pecan Muffin contains 315 calories, 1320kJ, 38.9g carbohydrates, 14.7g fat, and 4.8 grams of protein.

Muffin Break Orange, Date & Pecan Muffin Ingredients

Hi Fibre Muffin Mix (46%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Orange (15%), Canola Oil, Pecan Nuts (4.5%), Dates (4.5%), Coffee Sugar. Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean, Tree Nuts.



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A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Muffin Break Orange, Date & Pecan Muffin. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.