Calories in Muffin Break Roast Beef, Swiss Cheese, Red Onion & Mustard Toastie Sandwich

A Muffin Break Roast Beef, Swiss Cheese, Red Onion & Mustard Toastie Sandwich contains 269 calories per 100 grams. This sandwich is high in protein with 10.7 grams per serve, making it a good option for a satisfying and balanced meal. Be mindful of portion sizes to maintain a healthy diet.

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About This Food

On a per 100 gram basis Muffin Break Roast Beef, Swiss Cheese, Red Onion & Mustard Toastie Sandwich contains 269 calories, 1130kJ, 20.6g carbohydrates, 15.8g fat, and 10.7 grams of protein.

Muffin Break Roast Beef, Swiss Cheese, Red Onion & Mustard Toastie Sandwich Ingredients

Bread (Wheat Flour, Water, Whole Grains (23% Minimum) (Kibbled Purple Wheat, Barley Flakes, Wheat Flakes), Yeast, Wheat Gluten, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 481, 472E), Vitamins (Thiamin, Folic Acid)), Roast Beef (15%) (Beef (74%), Water, Salt, Starch (Tapioca), Soy Protein, Sucrose, Emulsifiers (451, 452, 450, 508), Thickener (Carrageenan), Natural Flavour, Dextrose (Maize), Colour (Caramel Iv), Hydrolysed Vegetable Protein (Maize)), Butter (Cream, Water, Salt), Swiss Cheese (12%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Capsicum (Char-Grilled Capsicum, Canola Oil, Salt, Food Acids (Acetic, Ascorbic), Herbs, Spices, Garlic, Water), Mustard (4%), Onion (4%). Wheat, Barley, Milk, Soybean. May Contain Peanuts, Sesame Seeds.

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A Note about How Many Calories there are:

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