Calories in Muffin Break Mushroom, Pesto, Spinach, Onion & Swiss Cheese Toastie Sandwich

Calories in Muffin Break Mushroom, Pesto, Spinach, Onion & Swiss Cheese Toastie Sandwich

A serving of Muffin Break Mushroom, Pesto, Spinach, Onion & Swiss Cheese Toastie Sandwich typically contains around 500-600 calories. It's important to be mindful of portion sizes and balance this indulgence with nutritious meals to maintain a healthy diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 272
  • Total Fat (g) 17
  • Saturated Fat (g) 11
  • Kilojoules 1140
  • Sodium (mg) 355
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 19
  • Dietary Fibre (g) 4
  • Sugars (g) 2
  • Protein (g) 9






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About This Food

On a per 100 gram basis Muffin Break Mushroom, Pesto, Spinach, Onion & Swiss Cheese Toastie Sandwich contains 272 calories, 1140kJ, 19.1g carbohydrates, 17.3g fat, and 8.7 grams of protein.

Muffin Break Mushroom, Pesto, Spinach, Onion & Swiss Cheese Toastie Sandwich Ingredients

Bread (Wheat Flour, Water, Whole Grains (23% Minimum) (Kibbled Purple Wheat, Barley Flakes, Wheat Flakes), Yeast, Wheat Gluten, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 481, 472E), Vitamins (Thiamin, Folic Acid)), Butter (Cream, Water, Salt), Mushroom (15%), Swiss Cheese (12%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Spinach, Onion (5%), Pesto (2%), Pepper, Salt, Mixed Herbs. Wheat, Barley, Milk, Soybean. May Contains Peanuts, Sesame Seeds



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A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Muffin Break Mushroom, Pesto, Spinach, Onion & Swiss Cheese Toastie Sandwich. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.