There are 328 calories (1374 kilojoules) in 100 grams of Cheese, for use in garden salads. 100g of Cheese, for use in garden salads contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 328
Total Fat (g) 26
Saturated Fat (g) 17
Kilojoules 1374
Sodium (mg) 946
Alcohol (g) 0
Cholesterol (mg) 82
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 23
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About This Food
Cheese which as been used as an ingredient in garden salads. Includes cheddar cheese, brie, camembert, colby, cottage cheese, edam, fetta, goats cheese, haloumi, jarlsberg, mozzarella, parmesan, ricotta, swiss, boccocini and cream cheese weighted according to consumption patterns observed in the Australian Health Survey.
calcount sourced the nutrition information for Cheese, for use in garden salads from Food Standards Australia New Zealand (FSANZ), with thanks.
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