Calories in Muffin Break Ham, Cheese & Tomato Toastie

442 Calories: There are 442 calories (1854 kilojoules) in one 200g serve of Muffin Break Ham, Cheese & Tomato Toastie. See the Nutrition Facts panel for more information:

Nutrition:

About This Food

On a per 100 gram basis Muffin Break Ham, Cheese & Tomato Toastie contains 221 calories, 927kJ, 18.6g carbohydrates, 12g fat, and 9.8 grams of protein.

Muffin Break Ham, Cheese & Tomato Toastie Ingredients

Bread( Wheat, Flour, Baker’S Yeast, Vinegar, Iodised Salt, Canola Oil, Wheat, Gluten, Soy Flour, Emulsifiers (481, 472E, 471), Vitamins (Thiamin, Folate)), Tomato (21%), Ham (21%), (Pork Leg (74%), Water, Acidity Regulator (325), Salt, Mineral Salts (451, 450, 452, 508), Maltodextrin, Dextrose, Vegetable Gum (407), Antioxidant (316), Preservative (250), Natural Flavouring, Natural Wood Smoke), Cheese 17%) (Pasturised Milk, Salt, Cultures, Rennet), Butter (Cream, Water, Salt)

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A Note about How Many Calories there are:

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