Calories in Muffin Break Ham, Pickles, Tasty Cheese & Tomato Relish Toastie Sandwich

707 Calories: There are 707 calories (2954 kilojoules) in one 284g serve of Muffin Break Ham, Pickles, Tasty Cheese & Tomato Relish Toastie Sandwich. See the Nutrition Facts panel for more information:

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About This Food

On a per 100 gram basis Muffin Break Ham, Pickles, Tasty Cheese & Tomato Relish Toastie Sandwich contains 249 calories, 1040kJ, 20.2g carbohydrates, 14.3g fat, and 8.6 grams of protein.

Muffin Break Ham, Pickles, Tasty Cheese & Tomato Relish Toastie Sandwich Ingredients

Bread (Wheat Flour, Water, Whole Grains (23% Minimum) (Kibbled Purple Wheat, Barley Flakes, Wheat Flakes), Yeast, Wheat Gluten, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 481, 472E), Vitamins (Thiamin, Folic Acid)), Dill Pickles (14%) (Cucumbers, Water, Vinegar, Salt, Dillweed, Mineral Salt (509), Emulsifier (433), Flavours, Colour (100)), Ham (14%) (Pork (55%), Water, Salt, Potato Starch, Soy Protein, Vegetable Gum (Carrageenan), Mineral Salts (450, 451, 452), Modified Starch (1442), Dextrose, Acidity Regulators (262, 331), Sugar, Antioxidant (316, 301), Preservative (250), Fermented Rice, Natural Flavour), Tomato Relish (11%) (Tomatoes 57% (From Concentrate), Sugar, Onion, Gherkin, Thickener (Modified Cornstarch), Capsicum, Salt, Acidity Regulator (Acetic Acid), Mustard Seeds, Paprika, Vegetable Gum (Xanthin)), Butter (Cream, Water, Salt), Cheese (11%) (Pasteurised Milk, Salt, Cultures, Rennet). Wheat, Barley, Milk, Soybean. May Contain Peanuts, Sesame Seeds.

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A Note about How Many Calories there are:

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