Calories in Muffin Break Chicken & Ham Layer Bake

485 Calories: There are 485 calories (2025 kilojoules) in one 265g serve of Muffin Break Chicken & Ham Layer Bake. See the Nutrition Facts panel for more information:

Nutrition:

About This Food

On a per 100 gram basis Muffin Break Chicken & Ham Layer Bake contains 183 calories, 764kJ, 13.1g carbohydrates, 9.7g fat, and 10.5 grams of protein.

Muffin Break Chicken & Ham Layer Bake Ingredients

Cheese (Pasteurised Milk, Salt, Cultures, Rennet), Tomato, Flour Tortilla (Spinach) (Wheat Flour ((59%), Thiamine, Folic Acid), Water, Vegetable Shortening (Antioxidant (320), Spinach Powder (1%), Sugar, Baking Powder (Mineral Salts (450, Sodium Bicarbonate, 341), Food Acid (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast), Chicken Breast (Chicken Breast (92%), Water, Mineral Salts (451, 508), Salt, Milk Solids, Wheat Flour, Vegetable Proteins (Maize, Soy) [Yeast Extract, Food Acid (Lactic Acid), Flavour Enhancers (631, 627)], Sugar, Flavours, Dextrose, Dried Glucose Syrup, Yeast Extracts, Vegetable Powder), Ham (Pork (74%), Water, Acidity Regulator (325), Salt, Mineral Salts (451, 450, 452, 508), Maltodextrin, Dextrose, Vegetable Gum (407), Antioxidant (316), Preservative (250), Natural Flavouring, Natural Wood Smoke), Capsicum, Flour Tortilla (Tomato) (Wheat Flour ( (59%), Thiamine, Folic Acid), Water, Vegetable Shortening (Antioxidant (320), Tomato Powder (1%), Sugar, Baking Powder (Mineral Salts (450, Sodium Bicarbonate, 341), Food Acid (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast), Onion, Rocket, Tomato Paste, Sweet Chili Sauce. Wheat, Milk, Soybean. May contain: Sulphites.

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A Note about How Many Calories there are:

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