Calories in Beef, braising steak, braised, lean and fat calcount

Beef, braising steak, braised, lean and fat has 246 calories (1029 kilojoules) per 100 grams. There are g carbs in 100g of Beef, braising steak, braised, lean and fat. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 246

Total Fat (g) 13
Saturated Fat (g) 5
Kilojoules 1029
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 100
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 33

About This Food

Each 100 grams of Beef, braising steak, braised, lean and fat contains 246 calories, equivalent to 1029 kilojoules. There are 53.1g of water by weight in 100 grams of Beef, braising steak, braised, lean and fat

Carbs in Beef, braising steak, braised, lean and fat

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Beef, braising steak, braised, lean and fat. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Beef, braising steak, braised, lean and fat

Beef, braising steak, braised, lean and fat has 32.9 grams of protein, and 12.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 90% lean and 9% fat. LGC, Nutrient analysis of carcase beef, 1992-1993.

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A Note about How Many Calories there are:

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