Calories in Beef, braising steak, braised, lean only
Beef, braising steak, braised, lean only has 225 calories (944 kilojoules) per 100 grams. There are g carbs in 100g of Beef, braising steak, braised, lean only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 225
Total Fat (g) 10
Saturated Fat (g) 4
Kilojoules 944
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 100
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 34
About This Food
Each 100 grams of Beef, braising steak, braised, lean only contains 225 calories, equivalent to 944 kilojoules. There are 55.5g of water by weight in 100 grams of Beef, braising steak, braised, lean only
Carbs in Beef, braising steak, braised, lean only
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Beef, braising steak, braised, lean only. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Beef, braising steak, braised, lean only
Beef, braising steak, braised, lean only has 34.4 grams of protein, and 9.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples. LGC, Nutrient analysis of carcase beef, 1992-1993.
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