Calories in Beef, braising steak, slow cooked, lean and fat calcount

Beef, braising steak, slow cooked, lean and fat has 217 calories (907 kilojoules) per 100 grams. There are g carbs in 100g of Beef, braising steak, slow cooked, lean and fat. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 217

Total Fat (g) 11
Saturated Fat (g) 5
Kilojoules 907
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 87
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 29

About This Food

Each 100 grams of Beef, braising steak, slow cooked, lean and fat contains 217 calories, equivalent to 907 kilojoules. There are 57.1g of water by weight in 100 grams of Beef, braising steak, slow cooked, lean and fat

Carbs in Beef, braising steak, slow cooked, lean and fat

There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Beef, braising steak, slow cooked, lean and fat. This carbohydrate value also includes 0 grams of sugar.

Protein and Fat in Beef, braising steak, slow cooked, lean and fat

Beef, braising steak, slow cooked, lean and fat has 29 grams of protein, and 11.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 88% lean and 10% fat. LGC, Nutrient analysis of carcase beef, 1992-1993.

Similar Foods

Now, you know how many calories there are in Beef, braising steak, slow cooked, lean and fat! See these similar foods for comparison: Beef, braising steak, slow cooked, lean Beef, braising steak, raw, lean and fat

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

We’re glad you chose calcount to reference nutrition information for Beef, braising steak, slow cooked, lean and fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.