320 Calories: There are 320 calories (1340 kilojoules) in one 115g serve of Banjo's Bakery Cafe Ham Cheese Breakfast Toastie. The serve contains 26.3g carbs, 12g protein, and 17.5 grams of fat. See the Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
277
-
Total Fat (g)
15 -
Saturated Fat (g)
5 -
Kilojoules
1160 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
10
About This Food
Banjo’s Bakery Cafe Ham Cheese Breakfast Toastie has 277 calories, equivalent to 1160kJ, on a 100 gram basis. These calories come from 22.9g carbohydrates, 17.5g fat, and 10.4 grams of protein. Banjo’s Bakery Cafe is a coffee chain famous for serving traditional bakery products like pies and pastries. Banjo’s Ham Cheese Breakfast Toastie – delicious and quick! Soft and tasty pipe loaf bread slices filled with tasty cheese and leg ham just the way to start your day!
Banjo’s Bakery Cafe Ham Cheese Breakfast Toastie Ingredients
Ham [Pork (70%), Water, Potato Starch, Salt, Sucrose, Mineral Salts (451,450,508), Vegetable Gum (407,415),HVP (Maize), Acidity Regulator (262,331), Antioxidant (316), Flavour Enhancer (621), Preservative (250)], Cheese [Pasteurised milk, salt, rennet (non animal), culture, anticaking agent], Mayonnaise [Water, soybean oil, sugar, thickener (1442), vinegar, iodised salt, egg yolk, acidity regulator (270), preservatives (202, 385), natural mustard flavour, stabilizer (415), colour (160a)], Hollandaise [Rice bran oil (54%), water, egg, vinegar, thickener (1414, 415, 412, 401), salt, acidity regulator (575, 330), colour (160a), vegetable powders, preservative (202, 211), flavour, spice, antioxidant (385), emulsifier (433)], Margarine [Vegetable oils (including canola oil 44%), water, salt, emulsifiers (471, 322 from soy), preservative (202), food acid regulator (330), natural colour(160(b), 100), natural flavours, vitamins A & D], Iodised salt, White pepper
Allergens
Milk, Soy, Egg
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A Note about How Many Calories there are:
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