Inshore Squids, Flesh, Grilled has 136 calories (574 kilojoules) per 100 grams. There are 2g carbs in 100g of Inshore Squids, Flesh, Grilled. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
574 -
Sodium (mg)
219 -
Alcohol (g)
0 -
Cholesterol (mg)
326 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
26
About This Food
On a per 100 gram basis, there are 136 calories in Inshore Squids, Flesh, Grilled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (26g/100g) and fat (3g/100g).
Food Notes
Nutrition data for Inshore Squids, Flesh, Grilled comes from the FAO. Reference IDcalc. from 093027, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
Similar Foods
Now, you know how many calories there are in Inshore Squids, Flesh, Grilled! See these similar foods for comparison: Inshore Squids, Flesh, BoiledInshore Squids, Flesh, Raw
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Inshore Squids, Flesh, Boiled
- Calories in Inshore Squids, Flesh, Raw
- Calories in Cuttlefish, Bobtail Squids, Flesh, Grilled
- Calories in Ommastrephidae Squids, Flesh, Grilled
- Calories in Cuttlefish, Bobtail Squids, Flesh, Boiled
- Calories in Ommastrephidae Squids, Flesh, Boiled
- Calories in Ommastrephidae Squids, Flesh, Raw
- Calories in Chicken, flesh, baked, roasted, fried,…
- Calories in Chicken, flesh, baked, roasted, fried,…
A Note about How Many Calories there are:
You’ve just looked at nutrition facts for Inshore Squids, Flesh, Grilled. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.