Calories in Cuttlefish, Bobtail Squids, Flesh, Grilled
Cuttlefish, Bobtail Squids, Flesh, Grilled contain 126 calories per 100 grams, with most calories coming from protein and fat. This information can help individuals make informed choices for a balanced diet. Similar foods like Boiled Cuttlefish, Bobtail Squids and Ommastrephidae Squids, Flesh, Grilled provide additional options for comparison.
Nutrition Facts
Amount Per Selected Weight
Calories 126
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 531
Sodium (mg) 369
Alcohol (g) 0
Cholesterol (mg) 243
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 27
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About This Food
On a per 100 gram basis, there are 126 calories in Cuttlefish, Bobtail Squids, Flesh, Grilled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (27g/100g) and fat (2g/100g).
Food Notes
Nutrition data for Cuttlefish, Bobtail Squids, Flesh, Grilled comes from the FAO. Reference IDcalc. from 093034, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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