100 grams of Uncle Ben's Tex-mex Style Brown Rice Quinoa & Beans has 157 calories (661 kilojoules). There are 28 grams of carbs per 100g in Uncle Ben's Tex-mex Style Brown Rice Quinoa & Beans. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
157
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
661 -
Sodium (mg)
249 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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About This Food
This Nutrition Information is for Uncle Ben’s Tex-mex Style Brown Rice Quinoa & Beans. Were you looking for Uncle Bens Tomato and Basil Rice, Uncle Ben’s Veg Medley Rice Cup, or Uncle Ben’s Vegetable Medley Rice Cup 2 Pack instead? You can easily search for different foods with calcount’s search box.
Made in Australia from less than 10% Australian ingredients Steamed Brown Rice 66%, Steamed Quinoa 9%, Beans 6%, tomato Paste 5%, Sweetcorn 4.5%, Onion, Capsicum 2%, Vegetable Oil, Garlic, Sugar, Chipotle Chilli 0.5%, Yeast Extract, Salt, Cumin, Coriander 0.5%, Food Acid (Citric), Flavour, Chilli, Paprika. Uncle Ben’s Tex-Mex Style Brown Rice, Quinoa & Beans contains no artificial colours, flavours or preservatives. Perfect in 90 seconds. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Uncle Ben’s Tex-mex Style Brown Rice Quinoa & Beans
If you were to add 80 grams of Uncle Ben’s Tex-mex Style Brown Rice Quinoa & Beans to your meal, your calorie count would increase by 126, equivalent to 529 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Uncle Ben’s Tex-mex Style Brown Rice Quinoa & Beans
There are 4g of protein and 3g of fat (and no saturated fat) per 100 grams of Uncle Ben’s Tex-mex Style Brown Rice Quinoa & Beans.
Carbs, Sugar, and Sodium
100 grams of Uncle Ben’s Tex-mex Style Brown Rice Quinoa & Beans contains 28g carbohydrates, 3g sugar, and 249mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Uncle Ben’s Tex-mex Style Brown Rice Quinoa & Beans. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.