Calories in Uncle Ben’s Microwave Brown Rice

100 grams of Uncle Ben's Microwave Brown Rice has 148 calories (621 kilojoules). There are 27 grams of carbs per 100g in Uncle Ben's Microwave Brown Rice. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Uncle Ben’s Microwave Brown Rice. Were you looking for Uncle Ben’s Microwave Coconut Chilli Lemongrass Rice, Uncle Ben’s Microwave Coconut Rice, or Uncle Ben’s Microwave Golden Vegetable Rice Pouch instead? You can easily search for different foods with calcount’s search box.

Made in Australia from less than 10% Australian ingredients Steamed Brown Rice 98%, Vegetable Oil. Make dinner or lunchtime a little easier with Uncle Ben���������s Brown Rice. Made with carefully selected Brown Rice (and a bit of Uncle Ben’s know-how). Enjoy this delicious rice as part of your daily diet. Try Uncle Ben’s Brown Rice as an accompaniment to your favourite protein such as chicken or fish for a quick and tasty meal. Cooking Instructions: Cook: 90 sec | Serves: 2Simply tear open the pouch and microwave for 90 seconds. You can also heat the rice on the s. Tove in just three minutes. Each pouch serves two and contains no artificial colours, flavours or preservatives.

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Food Energy in Uncle Ben’s Microwave Brown Rice

If you were to add 80 grams of Uncle Ben’s Microwave Brown Rice to your meal, your calorie count would increase by 118, equivalent to 497 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Uncle Ben’s Microwave Brown Rice

There are 3g of protein and 3g of fat (and no saturated fat) per 100 grams of Uncle Ben’s Microwave Brown Rice.

Carbs, Sugar, and Sodium

100 grams of Uncle Ben’s Microwave Brown Rice contains 27g carbohydrates, g sugar, and 2mg of sodium.

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A Note about How Many Calories there are:

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