100 grams of Uncle Ben's Smokey Flavour Brown Rice & Beans has 149 calories (627 kilojoules). There are 27 grams of carbs per 100g in Uncle Ben's Smokey Flavour Brown Rice & Beans. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
627 -
Sodium (mg)
225 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
4
About This Food
This Nutrition Information is for Uncle Ben’s Smokey Flavour Brown Rice & Beans. Were you looking for Uncle Bens Special Fried Rice, Uncle Ben’s Special Fried Rice, or Uncle Ben’s Special Fried Rice 2 pack instead? You can easily search for different foods with calcount’s search box.
Made in Australia from less than 10% Australian ingredients Steamed Brown Rice 85%, Beans 6%, Onion, Capsicum 2%, Vegetable Oil, Sugar, Hickory Smoke Flavour 0.5%, Salt, Yeast Extract, Smoked Paprika, Garlic Powder, Pepper, parsley 0.1%, Paprika, Bay leaves. Uncle Ben’s Smoky Flavour Brown Rice & Beans contains no artificial colours, flavours or preservatives. Perfect in 90 seconds. This Smoky Flavoured rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Uncle Ben’s Smokey Flavour Brown Rice & Beans
If you were to add 80 grams of Uncle Ben’s Smokey Flavour Brown Rice & Beans to your meal, your calorie count would increase by 119, equivalent to 502 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Uncle Ben’s Smokey Flavour Brown Rice & Beans
There are 4g of protein and 2g of fat (and no saturated fat) per 100 grams of Uncle Ben’s Smokey Flavour Brown Rice & Beans.
Carbs, Sugar, and Sodium
100 grams of Uncle Ben’s Smokey Flavour Brown Rice & Beans contains 27g carbohydrates, 2g sugar, and 225mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Uncle Ben's Tex-mex Style Brown Rice…
- Calories in Biscuit, savoury, rice cake, from brown…
- Calories in Ben's Original Rice Fibre Beans Garlic…
- Calories in Uncle Ben's Brown Rice Cup 2 Pack
- Calories in Uncle Ben's Microwave Brown & Wild Rice
- Calories in Uncle Ben's Microwave Brown Red & Wild…
- Calories in Uncle Ben's Microwave Brown Red Wild Rice Medley
- Calories in Uncle Ben's Microwave Brown Rice
- Calories in Uncle Ben's Microwave Mexican Style Brown Rice
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Uncle Ben’s Smokey Flavour Brown Rice & Beans. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.