Calories in Subway 6

Calories in Subway 6″ Flatbread, Roast Beef, no dressing

Subway 6" Flatbread, Roast Beef, no dressing has 153 calories (641 kilojoules) per 100 grams. There are 22g carbs in 100g of Subway 6" Flatbread, Roast Beef, no dressing. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 153
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 641
  • Sodium (mg) 271
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 22
  • Dietary Fibre (g) 1
  • Sugars (g) 2
  • Protein (g) 8




About This Food

This Nutrition Information is for Subway 6″ Flatbread, Roast Beef, no dressing. Were you looking for Subway 6″ Flatbread, Subway Club, no dressing, Subway 6″ Flatbread, Turkey and Ham, no dressing, or Subway 6″ Flatbread, Turkey, no dressing instead? You can easily search for different foods with calcount’s search box.

Subway 6″ Flatbread, Roast Beef, no dressing is a popular food product which is readily available in Australia. One 80g serving contains 122.4 calories (512.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Subway 6″ Flatbread, Roast Beef, no dressing

There are 22 grams of carbohydrates, including 2g sugar in 100 grams of Subway 6″ Flatbread, Roast Beef, no dressing.

Protein and Fat in Subway 6″ Flatbread, Roast Beef, no dressing

Each 100g of Subway 6″ Flatbread, Roast Beef, no dressing contains 8 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Subway 6″ Flatbread, Roast Beef, no dressing

There are 271mg of sodium per 100 grams of Subway 6″ Flatbread, Roast Beef, no dressing.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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