Calories in Subway 6

Calories in Subway 6″ Flatbread, Chicken Teriyaki, no dressing

Subway 6" Flatbread, Chicken Teriyaki, no dressing has 148 calories (619 kilojoules) per 100 grams. There are 21g carbs in 100g of Subway 6" Flatbread, Chicken Teriyaki, no dressing. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 148
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 619
  • Sodium (mg) 311
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 21
  • Dietary Fibre (g) 1
  • Sugars (g) 4
  • Protein (g) 9




About This Food

This Nutrition Information is for Subway 6″ Flatbread, Chicken Teriyaki, no dressing. Were you looking for Subway 6″ Flatbread, Ham, no dressing, Subway 6″ Flatbread, Oven Roasted Chicken, no dressing, or Subway 6″ Flatbread, Roast Beef, no dressing instead? You can easily search for different foods with calcount’s search box.

Subway 6″ Flatbread, Chicken Teriyaki, no dressing is a popular food product which is readily available in Australia. One 80g serving contains 118.4 calories (495.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Subway 6″ Flatbread, Chicken Teriyaki, no dressing

There are 21 grams of carbohydrates, including 4g sugar in 100 grams of Subway 6″ Flatbread, Chicken Teriyaki, no dressing.

Protein and Fat in Subway 6″ Flatbread, Chicken Teriyaki, no dressing

Each 100g of Subway 6″ Flatbread, Chicken Teriyaki, no dressing contains 9 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Subway 6″ Flatbread, Chicken Teriyaki, no dressing

There are 311mg of sodium per 100 grams of Subway 6″ Flatbread, Chicken Teriyaki, no dressing.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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