Calories in Subway 6

Calories in Subway 6″ Flatbread, Veggie Delite, no dressing

Subway 6" Flatbread, Veggie Delite, no dressing has 164 calories (686 kilojoules) per 100 grams. There are 27g carbs in 100g of Subway 6" Flatbread, Veggie Delite, no dressing. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 164
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 686
  • Sodium (mg) 195
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 27
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 5




About This Food

This Nutrition Information is for Subway 6″ Flatbread, Veggie Delite, no dressing. Were you looking for Subway 6″ Sub with 6g Fat or Less, Chicken Strips, no dressing, Subway 6″ Sub with 6g Fat or Less, Chicken Teriyaki, no dressing, or Subway 6″ Sub with 6g Fat or Less, Ham, no dressing instead? You can easily search for different foods with calcount’s search box.

Subway 6″ Flatbread, Veggie Delite, no dressing is a popular food product which is readily available in Australia. One 80g serving contains 131.2 calories (548.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Subway 6″ Flatbread, Veggie Delite, no dressing

There are 27 grams of carbohydrates, including 2g sugar in 100 grams of Subway 6″ Flatbread, Veggie Delite, no dressing.

Protein and Fat in Subway 6″ Flatbread, Veggie Delite, no dressing

Each 100g of Subway 6″ Flatbread, Veggie Delite, no dressing contains 5 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Subway 6″ Flatbread, Veggie Delite, no dressing

There are 195mg of sodium per 100 grams of Subway 6″ Flatbread, Veggie Delite, no dressing.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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