Subway 6" Flatbread, Oven Roasted Chicken, no dressing has 146 calories (611 kilojoules) per 100 grams. There are 18g carbs in 100g of Subway 6" Flatbread, Oven Roasted Chicken, no dressing. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
611 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
11
About This Food
This Nutrition Information is for Subway 6″ Flatbread, Oven Roasted Chicken, no dressing. Were you looking for Subway 6″ Flatbread, Roast Beef, no dressing, Subway 6″ Flatbread, Subway Club, no dressing, or Subway 6″ Flatbread, Turkey and Ham, no dressing instead? You can easily search for different foods with calcount’s search box.
Subway 6″ Flatbread, Oven Roasted Chicken, no dressing is a popular food product which is readily available in Australia. One 80g serving contains 116.8 calories (488.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Subway 6″ Flatbread, Oven Roasted Chicken, no dressing
There are 18 grams of carbohydrates, including 2g sugar in 100 grams of Subway 6″ Flatbread, Oven Roasted Chicken, no dressing.
Protein and Fat in Subway 6″ Flatbread, Oven Roasted Chicken, no dressing
Each 100g of Subway 6″ Flatbread, Oven Roasted Chicken, no dressing contains 11 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Subway 6″ Flatbread, Oven Roasted Chicken, no dressing
There are 218mg of sodium per 100 grams of Subway 6″ Flatbread, Oven Roasted Chicken, no dressing.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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